YOU WILL BE OKAY. its hard to realise when you are in an anxious state! I am struggling like you right now. I Don’t know what it is thats troubling you but things are never as bad as our mind makes us feel.
We are strong and we can overcome anything. Its a tough ask to do anything when your mind is not right but force yourself to do something. Even if its something small. Wash the dishes, take a shower, meditate, drink plenty of water, eat something even if its small, take a walk whatever you think will help. Every step you take is a step in the right direction!
You will be okay and you will look back at this time in your life in a few weeks/months/years and be proud of yourself for getting through it.
I hope you are okay. Be as strong as you can and remember you are worth it and the people who love and care about you think you are worth it.
❤️
Hope you are okay. Anxiety/mental health is the worst thing ive experienced and there just isn’t enough help out there for us.
Message me through here if you ever need to vent or chat or whatever.
I hope you are okay
Hey, I dont know exactly what you are going through, but all what I can say is that I have many people in my family and as my friends that went through really really difficult times and they feel better now... like my brother wasn't even able to leave the house and now he can do most or almost all things normally again... I just wish you well and I think it will turn to the better!
you will be okay there is always light at the end of the tunnel. as someone who’s been thru torture in his own home for 15 years until finally having them lose custody of me ( my 2 horrible toxic drug addicted alcoholic parents ) everything got better and i’ve been getting treated for my anxiety and live in the safety of my grandparents home. you will be okay no matter what the situation is it’s all about accepting the feeling and knowing everything’s gonna be alright in the end, no matter how long or how short it takes 🖤
You have made it this far! It's gonna be alright.
YOU WILL BE OKAY. its hard to realise when you are in an anxious state! I am struggling like you right now. I Don’t know what it is thats troubling you but things are never as bad as our mind makes us feel. We are strong and we can overcome anything. Its a tough ask to do anything when your mind is not right but force yourself to do something. Even if its something small. Wash the dishes, take a shower, meditate, drink plenty of water, eat something even if its small, take a walk whatever you think will help. Every step you take is a step in the right direction! You will be okay and you will look back at this time in your life in a few weeks/months/years and be proud of yourself for getting through it. I hope you are okay. Be as strong as you can and remember you are worth it and the people who love and care about you think you are worth it. ❤️
thank you so much, this means a lot to me. im trying
Hope you are okay. Anxiety/mental health is the worst thing ive experienced and there just isn’t enough help out there for us. Message me through here if you ever need to vent or chat or whatever. I hope you are okay
Hell yeah you're gonna be alright. You really do got this broski, promise
Hey, I dont know exactly what you are going through, but all what I can say is that I have many people in my family and as my friends that went through really really difficult times and they feel better now... like my brother wasn't even able to leave the house and now he can do most or almost all things normally again... I just wish you well and I think it will turn to the better!
Well, I wouldn't put anything pass anybody. Haha, that's an old Seinfeld. Everything is going to be all ivory mate.
i know how you're feeling, it will get better. it might not feel like it but it will :)
Everything will be fine, it may feel impossible to overcome what you're going through right now, but you will.
you will be okay there is always light at the end of the tunnel. as someone who’s been thru torture in his own home for 15 years until finally having them lose custody of me ( my 2 horrible toxic drug addicted alcoholic parents ) everything got better and i’ve been getting treated for my anxiety and live in the safety of my grandparents home. you will be okay no matter what the situation is it’s all about accepting the feeling and knowing everything’s gonna be alright in the end, no matter how long or how short it takes 🖤
You will be okay, breathe, hydrate, eat if you need to. You got this!!
You’ll be alright whatever you’re going through will pass, you’re loved you’re ok
It’ll be ok. Everything will be ok. You’ll be ok.
you will :)