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Running. It’s terrific for your mental health and your physical health. It sucks to start, but the rewards are amazing.
Nothing beats a runners high, NOTHING!
Agree. It’s also great if you’re competitive with yourself. It’s something that produces results while also allowing you to easily push yourself. Did I mention it’s free?
Nothing beats free, Nothing! but in all seriousness running for yourself and for sports has proven to be wildly different for me
Been running for 20+ years. Still never got that. Hate running with a passion
Really? How often/long do you run? Inside/outside? Just curious, I’m kind of all over with how, where & when
[удалено]
hugs for sure especially if the person means it and has good intent
Rock climbing.
never tried it maybe i should?
Start low, aim high.
fair point
Self care
gotta love loving yourself
One must make time for oneself every now and then
Just sitting quietly in the countryside and taking the world in. It's good for the soul.
right where i live has the most beautiful sunsets your so right
A good in-person conversation with a good friend.
especially at night nothing beats it
i got my nickname kai in hawaii cause i’m always in the water
Spelunking. Easy and cheap to get into. You just cant be claustrophobic.
What exactly is spelunking
Cave exploring
Walking on the beach.
I was just in Hawaii to spread my grandpas ashes and walking on the beach every morning made me a new person i swear
As long as you don't also like Pina coladas and getting caught in the rain.
And I’m not into yoga
Star gazing. Especially if you have an app that shows you all the stuff.
I do and it is very relaxing
Having a charcoal bbq at your local park with your friends. That's the scariest thing ever.
How come?
Running. It’s terrific for your mental health and your physical health. It sucks to start, but the rewards are amazing.
Nothing beats a runners high, NOTHING!
Agree. It’s also great if you’re competitive with yourself. It’s something that produces results while also allowing you to easily push yourself. Did I mention it’s free?
Nothing beats free, Nothing! but in all seriousness running for yourself and for sports has proven to be wildly different for me
Been running for 20+ years. Still never got that. Hate running with a passion
Really? How often/long do you run? Inside/outside? Just curious, I’m kind of all over with how, where & when
[удалено]
hugs for sure especially if the person means it and has good intent
Rock climbing.
never tried it maybe i should?
Start low, aim high.
fair point
Self care
gotta love loving yourself
One must make time for oneself every now and then
Just sitting quietly in the countryside and taking the world in. It's good for the soul.
right where i live has the most beautiful sunsets your so right
A good in-person conversation with a good friend.
especially at night nothing beats it
[удалено]
i got my nickname kai in hawaii cause i’m always in the water
Spelunking. Easy and cheap to get into. You just cant be claustrophobic.
What exactly is spelunking
Cave exploring
Walking on the beach.
I was just in Hawaii to spread my grandpas ashes and walking on the beach every morning made me a new person i swear
As long as you don't also like Pina coladas and getting caught in the rain.
And I’m not into yoga
Star gazing. Especially if you have an app that shows you all the stuff.
I do and it is very relaxing
Having a charcoal bbq at your local park with your friends. That's the scariest thing ever.
How come?