Way to go, that's a big step. Sometimes I wash my hair in the kitchen sink bc fully naked is too much vulnerability. Not perfect, but at least I get to wash my hair which feels great!
One of the ways I help myself keep clean is holding on to the feeling of a clean scalp and hair and how nice it feels. It is hard to conjure up and remember sometimes but I keep a mantra that I know I remember it feeling good so it will feel good again and all I have to do is just do it. It's hard but has gotten easier with time.
Hey that's great! (Not sure if it works for you but maybe dry shampoo is an alternative ?)
I took a shower and washed my hair too after forgetting for several days. 🙌
Way to go, that's a big step. Sometimes I wash my hair in the kitchen sink bc fully naked is too much vulnerability. Not perfect, but at least I get to wash my hair which feels great!
Go you! I bet your hair feels wonderful x
Yeah it did I forgot how genuinely nice washing my hair is its an amazing feeling having wet hair I just hate when it gets cold :)
One of the ways I help myself keep clean is holding on to the feeling of a clean scalp and hair and how nice it feels. It is hard to conjure up and remember sometimes but I keep a mantra that I know I remember it feeling good so it will feel good again and all I have to do is just do it. It's hard but has gotten easier with time.
Hell yeah! A small victory is still a victory!! 😍😍
Alternative from someone who is autistic and struggles to wash his hair: you can do it in a sink
Have you heard of the old fashioned shower cap?