Walking (or jogging some of it) is almost just as good as running, especially if you live somewhere hilly. Walking at an incline burns more calories than running on a flat surface. Walking (or combo jogging) a few miles is pretty much just as beneficial as running. Especially if it's between walking 3-5 days a week vs running a couple days a week, the greater frequency matters.
My comment was more for others stumbling across this thread, but glad to hear it. Being active is one of the most effective methods of maintaining good mental health, far beyond the obvious physical benefits it has. It's pretty wild how effective it is really.
It's a mile for every week you've been the bottom scorer. Or, maybe more realistically, it's 10 min of running for every week you've been at the bottom. It would discourage tanking a bunch.
As one of the fatasses that you're referring to, duh. We spend all that time that y'all spend exercising and getting laid reading training camp reports
Have a multiplier portion of the punishment. If you low score it 2 weeks in a row, 2 miles. 3 weeks? 4 miles. 4 weeks? 8 miles. If you really want to crank it up, have the bottom two scores be in the punishmentĀ
My 36-year-old, 12-Team League has one fitness nut, three guys who hike, seven fat dad types and a guy who nearly died a couple of years back
Running a mile? eeeeeeek
A mile for every 10 points between your score and high score, round up.
So if you score 60 and high score is 140, you have until games start Sunday to run 8 miles.
The bar I work at has had a group of guys come in every year post season for their punishment. The rest of the league hangs out and drinks and eats, but the loser has to be a bathroom attendant (for reference we are a beer hall and no where near the type of place that uses a bathroom attendant) until he makes a hundred bucks or the rest of the group is ready to go. The money then goes to the tab theyāve racked up also. Itās hilarious and surprisingly it usually only takes about two hours.
Most leagues do something like this but that's a yearly punishment. Op is looking for a weekly punishment which makes it tougher. Can't really do any of the good yearly punishment on the weekly.
Yeah the fact they all stopped together means this group is full of manchildren who make terrible life decisions. At least they support each other though.
Punishments make a lot more sense in a redraft league than in Dynasty. Thereās going to be rebuilding teams in Dynasty that will be constantly getting these punishments while the competing teams will likely never have to worry about it. If you must do something, I would change it to an end of year thing, but even that seems like punishing a guy for doing exactly whatās best for his team.
Make them shave the hair off one limb each time they have the lowest score of the week. Start off with a leg. Its harmless but they'll look stupid and its ridiculous
You could keep the shot for the non-sober people but make the sober people do a shot of Wheatgrass or chug a pint of pickle juice or something similar for the sober people. If it's a weekly thing it shouldn't be something too ridiculous.
If someone's paying for the oreos I'll happily tank and watch my waist line expand doing that haha. Unless there's some kind of horror I'm not aware of to do with oreo creme.
When I read the title, I assumed the punishment was youāre not allowed to drink if your last matchup resulted in a loss.
Maybe low scorer pays the high scorer 5 bucks. Or the low scorer has to post on roastme or post something embarrassing/regretful to their teamās subreddit or memewars subreddit.
ā¦or the league gets to change their team name for the week
Send them to a the store to buy the following list of items:
Duct tape
6ft of rope
Trash bags
Bleach
Paper Towels
Rubber Gloves
Ski Mask
1 Cosmopolitan Magazine
Let hilarity ensue
We had a similar thing happen in our drinking league. Our league is set up where the top 3 finishes get to hand out drinks each week.
We put together a selection of exercises that we thought were about equal amounts of work. 40 push-up, 20 pullups, 50 body weight squats, etc. The winners just picked an exercise for the recipient of the punishment. League is still going strong.
It wasn't a weekly thing, but for our season-long last place team we had The Hat of Shame, a hideous beat-up vintage Hamilton Bulldogs trucker hat that you had to keep on for a full week.
run a mile. still a punishment but good for your health.
Then it can turn into 2, or 3 miles, maybe a set of push-ups, eventually this fantasy league becomes the most jacked league
You think most people playing fantasy football can run multiple miles? š
āFantasyā
Walking (or jogging some of it) is almost just as good as running, especially if you live somewhere hilly. Walking at an incline burns more calories than running on a flat surface. Walking (or combo jogging) a few miles is pretty much just as beneficial as running. Especially if it's between walking 3-5 days a week vs running a couple days a week, the greater frequency matters.
I'm personally active, don't need to take my comment too seriously.
My comment was more for others stumbling across this thread, but glad to hear it. Being active is one of the most effective methods of maintaining good mental health, far beyond the obvious physical benefits it has. It's pretty wild how effective it is really.
Iād hope so lol. Whatās the main demographic? Young dudesā¦
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Thank you for your service
It's a mile for every week you've been the bottom scorer. Or, maybe more realistically, it's 10 min of running for every week you've been at the bottom. It would discourage tanking a bunch.
One push up for every point lower they finished than top score for week.
Except for the guy who is winning 3 championships in a row. I bet that guy is fat AF š
As one of the fatasses that you're referring to, duh. We spend all that time that y'all spend exercising and getting laid reading training camp reports
Have a multiplier portion of the punishment. If you low score it 2 weeks in a row, 2 miles. 3 weeks? 4 miles. 4 weeks? 8 miles. If you really want to crank it up, have the bottom two scores be in the punishmentĀ
My 36-year-old, 12-Team League has one fitness nut, three guys who hike, seven fat dad types and a guy who nearly died a couple of years back Running a mile? eeeeeeek
Walk a mile.
Unless youāre an overweight old guyā¦ā¦then it just might kill ya
I like that a lot
A mile for every 10 points between your score and high score, round up. So if you score 60 and high score is 140, you have until games start Sunday to run 8 miles.
This makes me want to turn it into the punishment being the Saitama workout Tuesday once the results are final
*and it has to be outsideā¦. Really forces everyone to prioritize December line ups.
The bar I work at has had a group of guys come in every year post season for their punishment. The rest of the league hangs out and drinks and eats, but the loser has to be a bathroom attendant (for reference we are a beer hall and no where near the type of place that uses a bathroom attendant) until he makes a hundred bucks or the rest of the group is ready to go. The money then goes to the tab theyāve racked up also. Itās hilarious and surprisingly it usually only takes about two hours.
This is great!
Most leagues do something like this but that's a yearly punishment. Op is looking for a weekly punishment which makes it tougher. Can't really do any of the good yearly punishment on the weekly.
That's hysterical. That being said, if anyone in the league has or had an alcohol problem they should find something else
Loser has to shotgun a can of soup.
Shotgun a can of chef boyardee ravioliš
Looking for a punishment not a reward pal
this made me chortle
Loser has to write a poem about their loss
Make it a Haiku and Iām in
Iām so very sad That I lost my match again Iām the worst at this
Iād be in favor for a doubled down worse punishment for a low effort haiku also
Randomly draw what style of poetry it is each time. So could be haiku, a sonnet, erasure, ballad, slam, limerick, or more.
Would it be a Hike-U?
Chat gpt would make this hella easyĀ
[ŃŠ“Š°Š»ŠµŠ½Š¾]
They definitely arenāt allowed back at Applebees
Underrated comment
My guess is recent college grads. It was pretty similar with my friends who were all tired of the hangovers right after leaving college
Half the tribe rejects the sauce? Damn lol
Good for them, alcohol sucks, thatās why we get high, cause ya never know when youāre gonna go (0-fo)
Yeah the fact they all stopped together means this group is full of manchildren who make terrible life decisions. At least they support each other though.
At least they don't wear a Charizard hat. Speaking of manchild
We just do the top team renames the last place team to keep it simple.
Well then they better not be the lowest score of the week
āMan, my gf said sheād leave me if I came home smelling like beer again.ā āOk, but you didnāt even make the medianā
Punishments make a lot more sense in a redraft league than in Dynasty. Thereās going to be rebuilding teams in Dynasty that will be constantly getting these punishments while the competing teams will likely never have to worry about it. If you must do something, I would change it to an end of year thing, but even that seems like punishing a guy for doing exactly whatās best for his team.
Make them shave the hair off one limb each time they have the lowest score of the week. Start off with a leg. Its harmless but they'll look stupid and its ridiculous
Me, a low hair guy: No noticable difference
Go to a karaoke night and loser has to sing whatever songs the league picks for them. Or make them do a comedy set at a comedy club or open mike.
Karaoke is the winner for a weekly punishment. Only takes a few minutes, infinite choices. A+
We have shirts with massive buttholes on the front and the last place finisher has to have his photo taken in it and shared with the league
Who's butthole
Random google search
Y
It's a punishment just to make them do the search on their profile. That'll mess up their algorithm for a while.
*Whose
You could keep the shot for the non-sober people but make the sober people do a shot of Wheatgrass or chug a pint of pickle juice or something similar for the sober people. If it's a weekly thing it shouldn't be something too ridiculous.
Lowest scorer has to eat *only* the creme from an entire pack of Oreos
If someone's paying for the oreos I'll happily tank and watch my waist line expand doing that haha. Unless there's some kind of horror I'm not aware of to do with oreo creme.
Just good old dieabeetus
Loser has to recreate the combine.
Ohh, weekly. Loser has to go to an AA meeting.
Loser has to have Cheeto dust fingers for a whole day and canāt wash his or her hands
Sadist!
How about the knowledge that they are bad at FF?
Listen buddy, I'll do pretty much anything for a punishment, but my pride says no to this one. Too far.
lol make them come out to the bar but they can only order tonic without booze in it.
When I read the title, I assumed the punishment was youāre not allowed to drink if your last matchup resulted in a loss. Maybe low scorer pays the high scorer 5 bucks. Or the low scorer has to post on roastme or post something embarrassing/regretful to their teamās subreddit or memewars subreddit. ā¦or the league gets to change their team name for the week
League votes on new team name
Eat a big jar of applesauce or yogurt and post to Facebook without comment.
We allowed hot dogs to replace shots 1:1 in our league
Eating a nice glizzy is a punishment? Tf?
One per player below 10 points in the starting lineup, so five or six can be brutal lol
Alright that's better. I thought it was just 1 and I was thinking it sounded nice lol
Talk about perspective. I read the headline thinking "damn, bottom half of the league forced to stay sober for the week as punisment?"
film a 30 second video doing the griddy in a public space
Grow the beard out and shave above the jaw line leaving only neck beard
Post their photos on r/roastme
Send them to a the store to buy the following list of items: Duct tape 6ft of rope Trash bags Bleach Paper Towels Rubber Gloves Ski Mask 1 Cosmopolitan Magazine Let hilarity ensue
Geez you drove 5-6 guys into sobriety with this punishment??
Do the combine exercises and post your scores.
We had a similar thing happen in our drinking league. Our league is set up where the top 3 finishes get to hand out drinks each week. We put together a selection of exercises that we thought were about equal amounts of work. 40 push-up, 20 pullups, 50 body weight squats, etc. The winners just picked an exercise for the recipient of the punishment. League is still going strong.
Bring out the pillary
Make them walk into an auto shop asking for blinker fluid and a left handed wrench.
It wasn't a weekly thing, but for our season-long last place team we had The Hat of Shame, a hideous beat-up vintage Hamilton Bulldogs trucker hat that you had to keep on for a full week.
Wax strips
Half your league went sober in one years time>?! What the hell happened lol But for real respect good decision
Write 3 page paper on why they lost and how they can improve
what happened for half your league to stop drinking in the past year alone
Top scoring team gets to name the worst team for that week
Personally not a fan of loser punishments for a year, let alone a week, but. Loser needs to write the intro for the next weeks matchups.
Every week, the lowest scorer evolves into an adult. Then, eventually, youāll all be grown ups and wonāt have to do punishments.
So if I can score well every week, Iāll maintain my youth forever?
No, the losers will be forced to grow up. Hopefully everyone else does naturally lol
Youāre probably fun at parties
Sounds boring tbh
Booze doesnāt cure boring. If youāre boring sober, youāre probably boring whilst drinking.
Booze literally cures boring
Damn dude your leagues sound dry
If a punishment is required to make your league interesting then your league sucks.Ā
You sound so bitter lol. Sorry my league is more fun š¤·āāļø
[ŃŠ“Š°Š»ŠµŠ½Š¾]
It's not too late to delete this
Ew. Just wrong man
Something tells me that youād do this without having to lose a bet first