Thank you for your interest in posting at /r/GYM.
Unfortunately, your post was removed for not meeting one or more of our guidelines for progress pictures.
**Appropriate Attire:** *If under the age of 18 years old you must be fully clothed.* Shirtless/underwear/swimsuit pictures are not acceptable. Please note that even if you are *currently* over 18, this rule still applies and pictures of yourself as a minor are still unacceptable.
*Typical Progression of Mod Action:*
* **Strike 1:** Warning and removal
* **Strike 2:** 30 day ban
* **Strike 3:** Permaban
This post is flaired as *Progress Picture(s)*.
**If you have not provided them in your post, please consider replying to this comment with:**
- Before/after stats (lifts, etc).
- Routine overview/highlights.
- Anything else you think the community might find interesting/useful, such as an overview of your diet and so on.
This info can help give other users an idea of what they can do to achieve similar, or allow for more in depth questions.
----------
***A reminder to all users commenting:***
[Progress picture threads are moderated strictly.](https://reddit.com/r/gym/wiki/rules)
- **We don't do "Natty or Juice" here and trying to play that game will see you banned.** Do not accuse other users of PEDs use, do not argue about natural status, and do not ask questions about natural status.
- Should the OP volunteer info about TRT/PED usage, this is not an excuse for you to be rude, dismissive of achievements, to harass, or otherwise be disrespectful. Doing so will result in a permaban.
- This post is not an opportunity to hit on the OP or send PMs saying how much you like his/her body. Doing so will result in a permaban.
- Crossposting another user's pictures to another sub is also an instant permanent ban without appeal, especially if that subreddit then brigades this one
- **Fearmongering about weight loss is not allowed.** If someone is within a healthy weight range, it is not appropriate to fearmonger about weight loss or call someone underweight. This will result in comment removal and possibly a ban.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
Thank you for your interest in posting at /r/GYM. Unfortunately, your post was removed for not meeting one or more of our guidelines for progress pictures. **Appropriate Attire:** *If under the age of 18 years old you must be fully clothed.* Shirtless/underwear/swimsuit pictures are not acceptable. Please note that even if you are *currently* over 18, this rule still applies and pictures of yourself as a minor are still unacceptable. *Typical Progression of Mod Action:* * **Strike 1:** Warning and removal * **Strike 2:** 30 day ban * **Strike 3:** Permaban
This post is flaired as *Progress Picture(s)*. **If you have not provided them in your post, please consider replying to this comment with:** - Before/after stats (lifts, etc). - Routine overview/highlights. - Anything else you think the community might find interesting/useful, such as an overview of your diet and so on. This info can help give other users an idea of what they can do to achieve similar, or allow for more in depth questions. ---------- ***A reminder to all users commenting:*** [Progress picture threads are moderated strictly.](https://reddit.com/r/gym/wiki/rules) - **We don't do "Natty or Juice" here and trying to play that game will see you banned.** Do not accuse other users of PEDs use, do not argue about natural status, and do not ask questions about natural status. - Should the OP volunteer info about TRT/PED usage, this is not an excuse for you to be rude, dismissive of achievements, to harass, or otherwise be disrespectful. Doing so will result in a permaban. - This post is not an opportunity to hit on the OP or send PMs saying how much you like his/her body. Doing so will result in a permaban. - Crossposting another user's pictures to another sub is also an instant permanent ban without appeal, especially if that subreddit then brigades this one - **Fearmongering about weight loss is not allowed.** If someone is within a healthy weight range, it is not appropriate to fearmonger about weight loss or call someone underweight. This will result in comment removal and possibly a ban. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*