It was seeing similar posts that made me finally execute major changes. I highly highly recommend it. It's been nearly 6 years since I had an extra 100lbs on my body. You've got this!
It really is. I’m not even trying to lose weight but this is so impressive.
We’re seeing the before and after, but there was six years of struggle I can’t imagine in there plus the years of pain that got him there in the first place.
I wish you continued health and hopefully happiness.
That is f*****ng unbelievable. I’ve never seen a guy look so much like just a normal fit dude who’s always been fit after losing hundreds of pounds. Something about this is just crazy impressive. Nice job
It's always the same answer lol, but it's not always the same amount of work. Eating right, exercising, maybe counting calories, water, staying active, etc. All the info you need is out there, I just think people are always waiting for some sort of revelation lol. Like "oh you'll never believe it, but I tried this one thing and it worked!" Lol unfortunately that's not how it works. Years of commitment to healthy living and fitness will always get you these results. But it is years of hard work. There's no way around that part lol
That's literally all i could say to this.. was like oh ok sure... But 3rd pic and I'm like... ^(bruh)
All i could slip out while I'm just in shock!
Congratulations
I just meant he didn't look 500lb. No double chin really, not insanely flabby arms and a smaller gut then you'd think to see on someone who weighs 500lb. Proportionately he looks like a smaller person would if they weighed 250-300
Holy shit, that must have been a head fuck. Congratulations! How are you adjusting?
For me I assumed it would be all good but jealous people can suck and it made me realize why I got fat in the first place. It was a lot to unpack. It’s been 25 years since then thankfully. Overall so thankful.
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Amazing! So happy for you! Now BELIEVE you are worthy! Love yourself my friend! Find out how to love yourself inside! You are a total beast! Inspiring!
Seeing the sacrifice and amazing effort you put into your life to make it so much better, what advice would you give to people who say it's impossible to lose weight, no matter how hard they try. Because man, you have nailed it and you look great.
Wow! I don't know what the words of an internet stranger are worth to you, but coming from someone who knows how hard it was to do that, fantastic job! I genuinely hope you enjoy the new you that you earned and I wish you nothing but happiness and success! I'm proud of you!
You have got to be kidding me!!!!!!! HOLY AWESOME TRANSFORMATION!!!! Wow am I ever proud of you and I am a HUGE GYM GOER! One of THE BEST transformations I have ever seen!! Man am I ever proud of you my brother!!!!
Honestly from the heart, this is incredible. Can't imagine the work you put in to do this but sincerely congratulations My Reddit friend. You look fuckin great man
Insane weight loss dude. You Legit don’t look like the same person. I’m confused how you have like no extra skin on your arms or mid section.
I’ve lost like 100lbs and had so much extra skin
Same brother I worried about that a lot im not sure why but I am very very lean & 6’4. Before i got to that heavy size I played football & lifted weights while being 390-425lbs in HS
Amazing. If that's you at 205, you've got a build like me. Put on 20 pounds of solid muscle, which will be easy with your genetic build, and you'll be 2025s blockbuster superhero.
That is an amazing amount of work. How did you do it? I was looking through your post history trying to find something about that but all I could find was you started walking 5-6 miles five days a week. Anything else
YO! You’re one bad mfer, I love this shit. Fucking brilliant my dude, keep kicking the world’s ass. I’ve used every excuse for why I couldn’t do it, but this gave me that kick in the ass I need. If you can lose a whole ass human, I have no excuse not to lose 75lbs. Thank you so much for this, you’re amazing.
Please do not add weight changes in the title of your post such as stating specific weight number changes (i.e. "250 lbs to 199 lbs").
Wow Congratulations!!
seriously! Thats a whole new person. CONGRATS
yeah damn dude. this is incredible. gives me motivation hell yeah
It was seeing similar posts that made me finally execute major changes. I highly highly recommend it. It's been nearly 6 years since I had an extra 100lbs on my body. You've got this!
Bro, you just extended your life expectancy by 40 years. Great work.
I thought he reduced it by 10 years and then I realized he wasn't smoking at the last pic
Oh he's definitely smokin' in the last pic 😉
So extended by 28.
Still a net gain. 🤷♂️
Massive W my brother love to see it 💪🏿 you didn't have to deal with loose skin?
A little bit thankfully. I had some around my stomach I had removed in April
Good shit. I'm proud of you man, great inspiration material here.
It really is. I’m not even trying to lose weight but this is so impressive. We’re seeing the before and after, but there was six years of struggle I can’t imagine in there plus the years of pain that got him there in the first place. I wish you continued health and hopefully happiness.
Man.. this is the one. So much pain to get here. Double rewarding & I need to appreciate this a lot more judging by the comments. Thank you all!
The loose skin was that taken care of by insurance?
How much did that cost ?
How much did the operation cost?
That is f*****ng unbelievable. I’ve never seen a guy look so much like just a normal fit dude who’s always been fit after losing hundreds of pounds. Something about this is just crazy impressive. Nice job
I thought it was a shitpost at first. This is insanely impressive
fucking
That's brilliant. Congratulations! Very motivating.
That's amazing....congrats!! Just curious...did you have surgery to remove extra skin??
Hi yes I did I had removed around my stomach in April but everything else snapped back thankfully with me starting so young
How’d you do it bro? You’re an inspiration!!
It's always the same answer lol, but it's not always the same amount of work. Eating right, exercising, maybe counting calories, water, staying active, etc. All the info you need is out there, I just think people are always waiting for some sort of revelation lol. Like "oh you'll never believe it, but I tried this one thing and it worked!" Lol unfortunately that's not how it works. Years of commitment to healthy living and fitness will always get you these results. But it is years of hard work. There's no way around that part lol
He said in another comment that he did. Very impressive. Life is so much easier after losing weight.
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yeah but his stomach looks tight. he must have some good genes if he didn’t get the loose skin on his tummy removed
That, but he’s also still young. Skin snaps back easier if you lose the weight at a young age vs. at a later age.
I came here to ask the original question and say the exact same. His genes are awesome if he didn’t have removal.
BRO
That's literally all i could say to this.. was like oh ok sure... But 3rd pic and I'm like... ^(bruh) All i could slip out while I'm just in shock! Congratulations 
Goddamn dude
Wow…an incredible job and I’m sure plenty of hard work. Congrats and many successes to you!
Hero
Shit Bro, MOST IMPRESSIVE GLOW UP!!!
You’re a fucking inspiration bro
Best transformation I’ve seen. Congratulations.
Wow! You lost a whole person
At losing 300 pounds, he lost two whole people!!!🤯
wdym, he lost 150 % of his current weight
Holy shit! Dude! Congrats!!!
Good for you! You look great
Great job!!
Wow how tall are you???
I thought the same thing, dude weighed 500lb and hardly looked obese, and looks skinny at 200lb. Must be like 6'6 or something
Hardly looked obese ??? Lol He's obviously tall af, but he was still massive before.
I just meant he didn't look 500lb. No double chin really, not insanely flabby arms and a smaller gut then you'd think to see on someone who weighs 500lb. Proportionately he looks like a smaller person would if they weighed 250-300
I can see 500lbs in the before, but I can't see 200lbs in the after. It's wild.
Same height as the door and taller than the bookcase , so definitely over 6 foot.
Ngl that picture of fat you with the pink durag goes hard
Handsome at any size. Got those symmetrical features and nice eyes.
Absolutely fantastic transformation bro
Holy shit, you metamorphed. That is AMAZING work. Great work!!!
Great work!
Way to go!
Damn bro. The fit in the last pic goes hard.
Holy shit, that must have been a head fuck. Congratulations! How are you adjusting? For me I assumed it would be all good but jealous people can suck and it made me realize why I got fat in the first place. It was a lot to unpack. It’s been 25 years since then thankfully. Overall so thankful.
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That's insane man! Good job!
Great job brodie
Amazing job!!!
Just incredible!!! What an amazing transformation!
You look incredible, congratulations.
Incredible transformation and love the fit in slide 4.
Now THIS is a glow up! Good for you, you should be really proud of yourself! I’m inspired to work harder 💪
Wow 🤩 Way to go!
absolutely insane
Well done! That must have been a lot of effort and hard work/dedication.
Wow!! Amazing 👏
You should be proud of yourself!
Incredible I’m proud of you!!!!
Awesome! You're looking good 👍
That is an incredible achievement! Really well done.
You look so fly I am so proud of the accomplishment
Dedication. I bow to you, sir.
Bloody hell! Well done! You look great
Inspirational
Massive change my dude!
Yo wtf!?!
No way !!!
Amazing! So happy for you! Now BELIEVE you are worthy! Love yourself my friend! Find out how to love yourself inside! You are a total beast! Inspiring!
Seeing the sacrifice and amazing effort you put into your life to make it so much better, what advice would you give to people who say it's impossible to lose weight, no matter how hard they try. Because man, you have nailed it and you look great.
From Biggie to Snoop. Well done man! Looking good.
you look like a model now, congrats!!!
Great Job! It's not an easy and fun journey, but the rest of your life will be amazing
You must be tall as fuck because you look lean at 205
Source for that shirt in pic 4? That's fire
Great job mate, hard to imagine I'm even looking at the same person :D
Holy Jesus. You saved your damn life man, good on you.
My boy went from Biz Markie to Kendrick Lamar! Keep it pimping brother! ✊🏾
Best way to get jacked calves: be fat for a bit
My dude looking suave af
Great job, man. An absolute inspiration.
I have no words. "Hard work" feels like an understatement. Truly amazing, youre fucking amazing! you did all that!!!!
Wow! I don't know what the words of an internet stranger are worth to you, but coming from someone who knows how hard it was to do that, fantastic job! I genuinely hope you enjoy the new you that you earned and I wish you nothing but happiness and success! I'm proud of you!
You have got to be kidding me!!!!!!! HOLY AWESOME TRANSFORMATION!!!! Wow am I ever proud of you and I am a HUGE GYM GOER! One of THE BEST transformations I have ever seen!! Man am I ever proud of you my brother!!!!
Okay, baby, you DID that!!
Honestly from the heart, this is incredible. Can't imagine the work you put in to do this but sincerely congratulations My Reddit friend. You look fuckin great man
Wow. That’s awesome.
Holy shit. You did that bro! Talk about a glow up. Amazing work.
That outfit in the last pic is 🤌🏼
Holy shit man. I don’t know you but I feel so much joy for you. Way to take control 🫡🫡
Insane weight loss dude. You Legit don’t look like the same person. I’m confused how you have like no extra skin on your arms or mid section. I’ve lost like 100lbs and had so much extra skin
Same brother I worried about that a lot im not sure why but I am very very lean & 6’4. Before i got to that heavy size I played football & lifted weights while being 390-425lbs in HS
Amazing. If that's you at 205, you've got a build like me. Put on 20 pounds of solid muscle, which will be easy with your genetic build, and you'll be 2025s blockbuster superhero.
Good job dude, cocaine?
Incredible work bro.. Now is time to gain some Muscle mass and youll be looking solid 💪🏼💪🏼
He looks very solid.
He got nice build, shoulders
He looks muscular already
He looks toned up. Hey may look muscular to you but he doesn’t to me. Not hatting.
Not everyone wants to look like a body builder
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>Went from being the KFC to owning a KFC What the fuck does that even mean?
From big boss to The Boss😤
Lfg king
That guy goggins
That’s awesome!! I hope you’re proud of yourself. What an achievement 😊
The World Is Yours!!
Good for you man
There ya go! Nice!
Hell yea dude. That’s awesome.
Good fucking shit man! Nice transformation!
Killin it op! Congrats Brody
Hoooooooly shit unbelievable and amazing thank you
Wow, really amazing progress!
holly crap congrats man!!!
Holy shit.
God damn. Good work
Hell yes dude get that! Massively inspiring.
Congrats on your hard work dude - you look awesome!
Yo that’s fuckin crazy!! Congrats man! I lost about 100 pounds a few years ago but I got nothing on this transformation!!
Holy moly guacamole. That's unreal. Well done
Him, he is him.
Dude holy fuck, grats!
Fuck yes!!!!
Wow! Incredible transformation. Hope you feel as good as you look!
That’s outstanding man. Very impressive, be proud!
Love this transformation!!
Whole new person sheesh!! Good work 👏🏿👏🏿👏🏿👏🏿
Bruh. Bruuuuuuuuuhhhhh.
You were literally 2.5x as big before. Absolutely insane progress my man
Inspiring, congratulations!
One of the best glow ups I’ve seen on here. Killin it bro.
Holy crap! That’s amazing.
Wow! You should be so proud!!💪
Finally a real glow up
That’s a tank up sir.
Happy for you - well done!
Holy cow, congrats! Testament to hard work
Damn! Lookin good brother, most I lost was 60 to get to my goal and I felt so much better. Congrats though man good job
👏👏👏
Great work
Absolutely amazing man. What made you want to change?
That is an amazing amount of work. How did you do it? I was looking through your post history trying to find something about that but all I could find was you started walking 5-6 miles five days a week. Anything else
Damn dude! Well done!
Incredible
Absolutely INCREDIBLE!!!!
Good for you!
 Keep Grinding bruh 🫡
BRUH, holy shit good work bruv
Great job
DUDE 😮
Wow amazing
Aw fam, you look incredible💪🏽 https://i.redd.it/jtrn51bm8ujc1.gif
OMG!!!!!!!!
Holy moly.. congratulations on getting your life back. You are truly an inspiration!
WOW
Unreal, amazing work!
Congrats
Omg dude! You did it
Dude nicely done, you must feel so much better
Wow! Great work... you have every right to feel very proud
YO! You’re one bad mfer, I love this shit. Fucking brilliant my dude, keep kicking the world’s ass. I’ve used every excuse for why I couldn’t do it, but this gave me that kick in the ass I need. If you can lose a whole ass human, I have no excuse not to lose 75lbs. Thank you so much for this, you’re amazing.
Congrats! You should be very proud of yourself!
This is fucking amazing congratulations buddy
Crazy achievement.
Unreal! Congrats. I know you feel amazing.
Wow! That’s the biggest glow up I’ve ever seen! Good stuff bro
Damn my man over here Slaying!!
You look Iike a different person! I love your style.
Let’s go king!
Impressive! Congratulations on the loss and my hat is off to you on your dedication and discipline to achieve this.
Damn you don't even look like the same person. That's super impressive
Congrats dude!! Amazing transformation
You must be like 6’4”
Mad respect man
AMAZIIIING!!!!!
🥇🥇🥇
Wow I'm literally astonished. Congratulations!
Holy shit.