Hello everyone! Eric from ZenVR here. We're happy to share some keys with you for Mental Health Awareness Month ππ
Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DMβd tomorrow evening!
Unlike most meditation apps, we do not focus on guided meditations, but instead on teaching the actual techniques and concepts that you can then employ as tools when going about your daily life w/out headphones or VR :-)
In dealing with difficulties like stress and anxiety, you may find particular benefit in the breathing techniques covered in the curriculum:
-Β **1-2 breathing, found in Lesson 1**
**- 5 Count Breath (Exhale Counting), found in Lesson 3**
**- 10 Round Counting, found in Lesson 5**
**- Mindfulness of Breath, found in Lesson 7**
You can check out ZenVR on Quest here:Β [https://www.oculus.com/experiences/quest/4405820249480267](https://www.oculus.com/experiences/quest/4405820249480267)
Let me know if you have any questions & I will be happy to answer them :-)
As our virtual instructor, Kai, says at the end of each session - Peace and Safe Travels π
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Been wanting to add mediation and yoga to my work out routine! Good luck to everyone here and would be blessed to be given the chance! Thank you for letting us know!
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
We're a more educational/training focused program than a game per se. Would love to hear what you think in a review and/or our Discord!
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Your free key of ZenVR was just sent to you in chat.Β
We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH)
Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
temped to post a dog picture as well. So....
This is Scooter. I lost her 2020 to old age. She would have loved everyone posting here. But she would have been afraid of the Quest 3 headset. :(
https://preview.redd.it/n9jqzw0873zc1.jpeg?width=1632&format=pjpg&auto=webp&s=e1a97ea12aeb31fa052dceab5c85123e1bb32656
Hello everyone! Eric from ZenVR here. We're happy to share some keys with you for Mental Health Awareness Month ππ Comment anything for a chance to win a key for ZenVR! 15 random commenters will be DMβd tomorrow evening! Unlike most meditation apps, we do not focus on guided meditations, but instead on teaching the actual techniques and concepts that you can then employ as tools when going about your daily life w/out headphones or VR :-) In dealing with difficulties like stress and anxiety, you may find particular benefit in the breathing techniques covered in the curriculum: -Β **1-2 breathing, found in Lesson 1** **- 5 Count Breath (Exhale Counting), found in Lesson 3** **- 10 Round Counting, found in Lesson 5** **- Mindfulness of Breath, found in Lesson 7** You can check out ZenVR on Quest here:Β [https://www.oculus.com/experiences/quest/4405820249480267](https://www.oculus.com/experiences/quest/4405820249480267) Let me know if you have any questions & I will be happy to answer them :-) As our virtual instructor, Kai, says at the end of each session - Peace and Safe Travels π
Interested
Sounds nice and excellent
interested
oh man that can be really useful!! thanks for doing this giveaway!
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
This is amazing, thank you so much! I will start today
Gratitude is the secret to happiness :) enjoy your mindfulness journey all.
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Very cool, thanks for the opportunity! I'm upgrading to the Quest 3 this weekend from the 2, excited to dive in!
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Wow!! Thank you so much!!! This lifted my spirits today, excited to try it after work π₯°
Looks interesting!
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
One time I sneezed so hard I shit my pants.
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
I'd give it a try
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
I got a chat request and accepted, but there's no text in it!
Been wanting to add mediation and yoga to my work out routine! Good luck to everyone here and would be blessed to be given the chance! Thank you for letting us know!
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Yes please
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
I'm hangry
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Appreciate the giveaway π
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Thank you very much :)
Actually been looking at apps like this recently.
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
How does this compare to Tripp? As a zen Buddhist, always interested in other ways to be mindful and have it be accessible
We're a more educational/training focused program than a game per se. Would love to hear what you think in a review and/or our Discord! Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Tysm, I'll gladly join and give you feedback :)
Love it!
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
I was just looking for a meditation app last night, would love to be chosen! Good luck all
Your free key of ZenVR was just sent to you in chat.Β We also welcome you to join our Discord community of fellow meditators: [https://discord.com/invite/rw7qaKq2hH](https://discord.com/invite/rw7qaKq2hH) Happy Meditating! [π§](https://emojipedia.org/person-in-lotus-position)π±
Thank you so much!
I am so wasted that I would gain a lot from ZenVR.
βAnythingβ π
Let's goooooooo
Hope I am chosen!
Good luck to everyone!
Chewbacca ate my yoda
I like these type of meditation things. Good alternative use for the Quest
Iβm curious to see how this works.
sounds interesting
I'm interested.
Never been a fan of guided meditation so this seems way more interesting to me.
Count me in
This is my comment
What a chill game
yeaahhh, let's gooo & thank you for this!
Maybe this is the chance I finally get some Zen
Looks cool!
I want one
I'm actually interested in this I do meditation in real life, always scrolled past this game and was curious about it
Looks interesting!
Nice, thanks for this. Zen time! π
It's been a while since I properly meditated.
That would fit perfectly after my workout!
Looks interesting,would love to try it out
That's my guy Kai!
Interested, especially after seeing the great reviews!
Very interested!
Guess i try my luck π
temped to post a dog picture as well. So.... This is Scooter. I lost her 2020 to old age. She would have loved everyone posting here. But she would have been afraid of the Quest 3 headset. :( https://preview.redd.it/n9jqzw0873zc1.jpeg?width=1632&format=pjpg&auto=webp&s=e1a97ea12aeb31fa052dceab5c85123e1bb32656
Such a funny random comment hoping to get a freebie!
What? It did not make it?
Keen to give it a try
Stay zen
always be positive and keep wishing / hoping for the best.
Throw my hat in aswell :)
Cheers!,
Looks neat
Yep, you had me at anxiety and stress
Zen
Why did the cowboy get a corgi? To get a long little doggie.
Well, what do I have to lose?
Interested
Definitely interested in this. Most of the meditation apps on the Quest are rather underwhelming.
I don't trust no Yoga instructors since GTA V...
oh cool game
thanks! seems interesting
Hey Eric, thank you for doing this and helping people to be mindful of their mental health. I am very interested in the app.
With all the madness in my life, I could really use some Zen
Anything
I would really like a key!
Yo
Wow this looks good!
interested
Looks cool, would love to give it a go
Looks interesting!
Le dot
Great idea to get awareness for your app! Keep up the great work
cool
nice
NΓ£o fique triste porque acabou, fique feliz porque aconteceu
Oh I would love that! Yes please π
Intriguing
Nice!
Could be cool way of entering a meditation state, who knows!
Lovely π₯°
Wow, I could really use it
Interested π
In
Yo