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Heritis_55

The come down for me is gentle and relaxing, I just go to sleep lol. It isn't like MDMA where you will feel emotionally and physically depleted. If anything pop something mild like l-theanine to increase the relaxation. Next day you get an afterglow and not a hangover.


DomSchu

Yeah comedown from shrooms is likely the least bad comedown and often makes me feel more positive and happy than the trip itself.


[deleted]

Same here. I just snuggle up in a blanket with my cat. It's a good time. My dreams are usually extremely vivid and crazy afterwards though. Does anyone else get that?


georgedudu1337

i remember having vivid dreams after shrooms :)


DriverConsistent1824

It's funny you said this because the come up is the scary part for me.


jordan_653

The come up can be rather violent especially when they hit 2 hours late and tear your face off in one fluid motion


Regularlegs1285

There’s gotta be a better way to say that lmao


jordan_653

the comeup can sometimes feel unpleasant when your mushrooms have no effect after 2-3 hours and then spontaneously combust and melt your entire existence in an instant


Regularlegs1285

That sounds like it would be definitely unpleasant lol that has yet to happen to me luckily. How much mushrooms did you take for that to happen?


jordan_653

8 grams. I was bummed out because I was ready for a wicked trip and they just weren't hitting. At that point I expected the rest of my night to be boring so I smoked some weed and got ready for bed and then they just ganked my reality when I wasn't lookin'. Usually when it's gonna be a good trip I start to feel it within 30-40 minutes but this night it was closer to 3 hours when they hit me like a train. It spiraled violently into a nightmare haha I'm about to haul on my dmt pen and lay on the floor with my dogs


Regularlegs1285

Damnnn, I wonder why that happened. Did you appreciate that trip still?


jordan_653

I mean it was mostly just horrible. It certainly taught me to respect psychedelics more but I just plain don't a lot of the time still. It also just made me appreciate my sense of reality because when you're going through that it really does feel like forever


Regularlegs1285

Also, that sounds really perfect. Enjoy my fellow explorer ✌️❤️


luget1

Weed can potentiate a trip x1000. A friend of mine once went into psychosis on a regular dose of LSD because he didn't have any weed tolerance.


Gloomy_Ad5020

How do yall deal with the come up?? I haven’t done shrooms in ages, I want to but a bit nervous as I have panic attacks. Edit word spelling


Darkeonz

For me the easy solution is to just lay down, with soft music and a blindfold. You ease into the trip and you're not like "paying attention" to the fact that you're starting to trip. At least not to the same degree. All the sudden I remove my blindfold and I am full time tripping.


Bastid320

I do circular breathing when it really starts to hit, try to keep a conscious rhythm of some kind.


lossferwerds

Staggering your dose can keep it feeling like a gentle ramp rather than a rocket ship


Dazzling-Finger7576

Or you can be an idiot like myself and take a dab before I jump into space. That always escalates things quickly


Samwise2512

P. cubensis seems to have a particularly gnarly come up. Other species such as [P. natalensis](https://www.reddit.com/r/Psilocybe_Natalensis/comments/zprqpg/natalensis_vs_cubensis_a_few_notes_from_the/) and [Pan cyan](https://www.reddit.com/r/PanCyan/comments/16rwsk3/pan_cyan_vs_p_cubensis/) are generally reported as having a much milder come up while being smoother on people's systems.


Mr___Perfect

Nitrous takes it away completely


Gloomy_Ad5020

The trip?


Mr___Perfect

The come up. Nausea, cold, that general uncomfortable feeling. The actual trip blasts off to outerspace for a minute or two then you get back to baseline. Fun stuff.


Mr___Perfect

just read about panic attacks, dont know anything about that. I would say you'd be fine but as always buyer beware. Nitrous just skips that whole 30 minutes of weirdness on the comeup.


freshlypuckeredbutt

The shroom comedown is nothing to be worried about. It’s something to be excited about really. It’s relaxing and it just sort of fades out with no rebounding effect like with MDMA or something.


Shagafag

You will shine bro. No worries.


leafy_returns

The come down is bliss. So nice. If you are a weed smoker, it is nice to have a sesh, plenty of water and food. Then sleep.


[deleted]

Comedown? Theres an afterglow, the opposite. It’s not a stimulant.


happy_bluebird

it's the correct term. Beginning = come up, ending = come down


[deleted]

In my experience, comedown has always been in reference to the negative after effects of dopaminergic stimulants and sert releasers, not just the tail end of a drug experience, but parlance is always changing i guess.


Emperorerror

In my parlance, the afterglow comes after the comedown. You're still tripping during the comedown, it's just the part after the peak.


LazyRetard030804

There’s no comedown from psychs, you just feel more and more normal.


Starfriend777

Omg dude there was a moment I thought this post was asking how to manage a shroom comedown after taking a full 20gms dose lmao. I was like... I don't know man lmao. Okay but for a comedown I recommend having a comfort show or movie to watch, having comfort/positive music. Also I like having a friend I can call or chill with, to just talk about stuff. That is just me, but I hope your trip goes well.


Mikstradamus

Eat and go to bed, there’s nothing else to it, you don’t need these fuckin pills that these idiots suggest


[deleted]

[удалено]


Mikstradamus

LOL bro I wasn’t talking about you but regardless you don’t need that shit either fuckin weirdo


feralcomms

I rest for a few hours with an eye mask and ambient music. Then head to my local sauna/bathhouse for some cold 🥶 plunges and heat. Back home for a remarkable night of sleep.


Tr33mari3

Ooh I might have to try something like that next time around! I've been looking for an excuse to set up my steam bath again :)


Emperorerror

Wow I want to try an eye mask


Samwise2512

I would consider eye masks essential kit for any tripper.


Emperorerror

When you say eye masks, do you just mean the kind people use on planes, or like some kind of rejuvenating thing with cucumbers on your eyes type vibe?


Samwise2512

Basically a slightly less cheap, more deluxe equivalent to the ones you get on planes (I like ones that provide hollow cups for the eyes). I sleep in a room that receives a fair bit of light and I recently got [these](https://www.amazon.co.uk/dp/B0CNCH3Q59?ref=ppx_yo2ov_dt_b_product_details&th=1) to my improve my sleep and I'm happy with them, these will be great for trippy adventures too.


Emperorerror

Thanks for the details and the specific recommendation!


ImABadFriend144

I get hammered lol


Ultramegafunk

Fuck yea, slap hands bro


mid_vibrations

shrooms comedown is very cozy. bit of weed would do.


offwidthe

GT is pretty light in the body load department and one gram is a low dose. I imagine you will be fine.


Blackcat0123

There isn't really much of a comedown, in my experience. It feels pretty nice.


deathdefyingrob1344

It slowly fades and usually I’m ready for it to be done so I can reflect and get some sleep or relax


CosmicPsychopath

You’re pretty much 100% sober after 6 hours.


Low_Mark491

Not me


Weird_Enigmas

The comedown for shrooms is chill, especially low doses. I just make myself comfortable and usually I'll just go to sleep listening to calm music. Have fun with it and you'll shine ✌🏻


Bastid320

Eat, listen to your favorite music/watch your favorite shows, keep a piece of paper and something to write with nearby in case anything cool pops into your head, and just ride the waves.


CatBoyTrip

i just lay in bed and watch a good movie and smoke a blunt.


No-Performance8964

When I trip I usually take tabs so it last a long time and I always do it at night I usually just force my self to stay awake the next day and enjoy the after glow


jordan_653

comedown is pretty mellow even on high doses. I just recommend drinking water because i'm usually pretty dehydrated from sweating 9 gallons on heavier trips lol. As far as weed goes that's exactly what I use to make my mushrooms hit harder, so. The comedown is almost always either "oh man I don't wanna come down yet" or "Thank God, we're on our way back to Earth" haha and then you just feel good and relaxed


supergarr

I don't know what you mean by comedown. The compound slowly gets metabolized by the body. It's no different than drinking a strong cup of coffee and noticing the effects decrease every hour or so.


jhitterbug22

People say you will get an afterglow, that is not necessarily true. My body usually aches afterword and of course it’s hard to sleep for a bit. I don’t really get an afterglow. But the comedown is really nothing crazy, your emotions should be pretty settled by the end of the trip and you just sort of ride it out. I don’t recommend mixing any other drugs with shrooms for your first trip, or honestly in general personally. So many “bad trip” stories I’ve heard come from people deciding to mix substances instead of letting the mushrooms take their natural course. This is all just speaking from my own experience of course though. Also I would recommend starting with a dose around 1.5 grams. But again this is also just what has seemed to be a good starting dose for myself and other friends who’ve tried mushrooms. Edit: Then again I also gotta point out I usually do medium-higher doses, between 3.5 and 7g. Been a while since I’ve done a low dose. So that probably contributes to my lack of an “afterglow”. But seriously don’t stress it, the comedown is usually nothing to worry about if you had an otherwise pleasant trip. As others have stated, coming up is really the part that can be uncomfortable. But you will be alright, I’m certain of it. Just remind yourself of that fact during any discomfort and let it happen. Sometimes you have to experience a little discomfort in the beginning to feel the rest of the wonderful things that shrooms have to offer. I always think of it as a fair trade off. Like paying a small toll to get onto a road youd really like to get onto.


gargamels_right_boot

The come down is my favorite part, I'm still glowing from my peaks, I put on a good movie and enjoy it


LVdalCowGal420

There's a cone down?? Maybe what you're eating and what I'm eating aren't the same mushrooms lol No come down, just a mellow less and less shroomin and less zoomin


luckysilverdragon

I think there is actually something to be said for the come down. My boyfriend, who suffers from depression, has a hard time leaving the trip on heavier doses because he doesn’t like “coming back to reality.” I’ve experienced a similar sadness when the trip ends, so we both like to indulge ourselves in our favorite activities during the come down that make us happy/excited/peaceful (coloring, video games, favorite movies, etc.).


Juul0712

The come down is amazing, so relaxing and chill. Don't worry about it. Sleep will come when the mind and body is ready. Plan accordingly


Reasonable_Mud_3470

Food, (maybe some booze), and sleeeeeep.


periodicallyBalzed

I usually trip on Saturdays. So my routine is to experience the bulk of my trip, then stay up late and watch the newest episode of SNL when it is uploaded to YouTube. Then sit outside in my hammock and smoke joints while listening to music. If I was tripping at a concert, then I will eat some comfort food afterwards like Waffle House or pizza. If you consider yourself a stoner, smoke as much as you like while coming down. Also, make sure you hydrate! Happy and safe tripping friend!


test-gan

With psycs its just coming back "down" and just feel a glow


korowal

Seems like everyone has covered the physical after effects, so I'll jump in on the best practices for psychological benefits. Often (but usually at higher doses than what you're planning) people will experience new ways of looking at their life and the world. To take advantage of these brief insights, experts recommend a process called integration. Integration is basically reformatting the insights so they can be utilised by your mind in its regular state. Integration should be undertaken in the twilight phase of the trip; basically when you start to recognise you're well on your way back down to earth. If this is your first time, try to plan it for three or four hours after eating the mushrooms. Talking, writing, drawing, and composing are all examples of how integration can occur. Also, if definitely recommend writing on a piece of paper a list of things in your life for which you're grateful soon after eating the mushrooms. It really sets the intention for a beautiful experience and can be a great item to look at and reflect upon when you start to experience the effects.


Contaminated-style

I’d like to know how people manage a lsd comedown


Safe_Breakfast6491

It’s not that bad lol, worst it’s ever been is just feeling mentally exhausted the day after but I’ve only had that once on like 4g+. Never needed anything to go to sleep, weed made me stay up longer because the close eye visuals came back.


qwaasdhdhkkwqa

Finish with a strong wank and a beer like a real man


Matterhorne84

I feel physically depleted but mind is a little electrified. Slightly agitated. I go for a walk after in the evening and reflect because I am pretty shell shocked. That’s the only way I can describe. I personally smoke some weed, put on a feel-good nature documentary and type what I saw and felt on my laptop. You have the sanction the whole day. Even the night before and I like to leave the day after extremely light. The next day I’m still a little depleted but feeling good. Feeling good correlates with observant journaling. At no point do I feel “crappy,” I just feel like I’ve been through a lot in a short amount of time. Cause I did!


somecrazydude13

You’ll be tired and go to sleep, no harsh come downs. It’s like being laid down gently on a cosmic cloud after a wild ride


MintyFunkyChunkyMonk

No real comedown. More like a soft landing, back in your body, back on Earth.


Telrom_1

I like to land with a little thc.


First-Tiger2216

Milkshake, music, and cozy blankets 🩷


XxToranachxX

KFC and a good night's sleep works for me.


bitchinmoanin

There is no negative feeling or feeling of needing to take more to keep the trip going if that's what you're thinking a comedown is. Comedowns on shrooms are like getting really gentle head from the person you love. Just great feelings.


talk_to_yourself

Write poetry...


dvcryphile

shrooms don’t really have a unpleasant come down. if anything it’s pleasurable.


zaczacx

A cup of tea does the trick


lovelycosmos

Personally, I get headaches the next day, so I drink lots of water and have some herbal tea.


123bpd

I’m on Rx CBD (Epidiolex). I needed a lot more of a dose than I have before & instantly killed my trip by taking my evening dose — so to manage a comedown just take OTC CBD extract. I was kinda bummed by how short I accidentally made my trip by taking my seizure meds.


0reChasm

Make Charcuterie beforehand... Cheese, a little meat, crackers, trail mix, some fruit (fresh or dried) + an electrolyte drink. It's the best.


Emperorerror

It seems to me like you me have mixed up shrooms with another drug. Or perhaps the comedown with the comeup (which tends to be accompanied with more physical discomfort than acid). There's nothing wrong with the comedown. It's the majority of the trip. And for most people, I'd say the most reliably emotionally positive part. I don't know anyone who would want to "do something" about the comedown.


Urmama2142

Xanax


MediumNo711

I tend to get a pretty wicked headache on the comedown that usually lasts for another 5hrs after the effects are totally gone. Not sure if anyone else gets this or what causes it. Could just be a me thing


dallybaby

Write in your journal. Reach out to a few friends and tell them you love them. Watch some television


AdventurousBlueDot

That's the easy part. It's nothing. Just a gentle taper back to Earth.


ThrowRAALIENBURNOUT

I use weed and food. It brings me “back down to earth”


Lbrsyncd

At some point the trip just ends, usually around the 8 hour mark. It's not like acid where I'm tripping until I can manage to fall asleep. There are no comedown effects from shrooms that I've noticed, aside from just not tripping anymore


Signifi-gunt

Shroom comedown has always been so nice for me. I put on some gentle music and just feel pretty good overall. The worst is sometimes I'll have stomach aches, followed by the most ungodly smelling farts of all time. Like seriously otherworldly, record breaking farts. Oh and this is a great time to eat some fruit. Especially oranges. Heaven on earth.


victorestupadre

For me, the come down isn’t jarring. Sometimes, if I’ve gone particularly deep, coming back is disorienting, but gentle. Sometimes the euphoria during the peak is so high, that coming to reality feels a bit sad. I’m a bit different than many people I know honestly. I feel more real and more alive when peaking on shrooms or acid. When many people are strapping in during the come up, I am dancing around and joyous. On a really good mushroom trip, after the comedown I sometimes enjoy making a good meal.


HD_H2O

Get in bed and meditate until you're asleep.


Remarkable-Fig7470

I never experienced comedowns from DMT, acid or shrooms. Nor from other tryptamines. They just kinda wear off, leaving you feeling fresh, i.m.o. I have had 400+ acid trips, about 25 shroom trips, smoked about 15 grams of DMT, and had a bunch of 4 subbed tryptamines. No comedowns.


mrbelyando

A good easy going movie or nature documentary, with some Benzodiazepines work the best, Some bourbon, weed works for me especially edibles with CBN.


Copenhagen79

Personally? Is there a personal way of managing a shroom comedown?


Walouisi

I'm not sure it can even really be described as a comedown. More like gently floating back down to earth with a feeling of peace, love and gratitude. Nothing to be scared of whatsoever, you will not need to medicate it.


Telecaster_Love

I always have Valerian root on standby if things get too edgy.


Stanton-Vitales

Opioids, but you shouldn't take my advice.


ZipMonk

It's not like a hangover. The come up from shrooms is difficult, the come down is actually very nice and peaceful - you feel cleansed.


RoomSpecial7985

The come down is always my most creative & happy period. Idk if that’s universal but you should be fine :)


jimmy_luv

There is no come down. It's just 4 hours worth of fun and then it stops. It is the least impactful drug physiologically.


Diaza_Kinutz

There's not really a come down. You're just not tripping anymore and feel relaxed. Nothing to worry about.


rhapsodyofmelody

The ‘comedown’ is absolutely lovely. Nothing in the world feels better to me than not being on shrooms anymore 💗


tmseal250

You'll be perfectly fine! Most of the time people only use benzos and weed to go to sleep if they're ready for their trip to end or having a bad time. I've done a lot of acid but only a shrooms a few times and 100% prefer a shroom comedown. It's not like some crazy depressing or hangover type feeling. You're tripping then it just gradually goes away. as long as you have a good trip then once you comedown, you'll be sitting there like "damn that was amazing!" Last time I did it I ended up just straight falling asleep. I played video games on the come up, watched music videos on the peak, then laid in bed and had a playlist of funny videos on youtube and fell asleep watching those. Be safe and have fun!


Pickaxe-in-my-ass

just mellow out and listen to dark side of the moon


ChildoftheSun0221

You don’t need anything for a comedown. It’s not like hard drugs. In fact the comedown brings relief for me if I’ve ego deathed.


Lazy_Application_142

California poppy chamomile lavender and weed


FriendoTrillium

i always feel refreshed on the come down. maybe eat some fresh fruits and some water then sleep :3


GreetTheIdesOfMarch

I suggest chilling with your tribe and a beer or two. But I'm also into the ceremonial use so this is a way to relax into the transition.


Slappytrader

Never had any problems with a shroom comedown, sometimes it's the most relaxing part for me.


gus_stanley

As others have said, the comedown is typically very relaxing and somewhat joyous for me. I typically smoke weed, relax and listen to music/watch a familiar movie and ease back into reality


sampolsinelli

Weed


melodicsoup1

The come down is the easy part lol the peak is what you should "worry" about.


88isafat69

My only comedown is sadness because I’m sad that when I go to bed it’s all worn off. If I like eat in the morning and it goes away by like 6 or whatever my vision is kinda messed up (everything looks like weirdly narrow) I can’t drive but I’m fine otherwise


topicalsatan

It was a long time ago that I did shrooms, but one thing that always helped me was to eat a super yummy healthy meal as I was coming down. A really good PB&J and pasta with fresh tomatoes and basil - two meals come to mind. Full belly helped me fall asleep. :)


PurpleSagi

Listen to chill music, drink some water with salt and honey, take a nap