If you're gonna post use a proper PC screenshot - never mind the fact this sub has phone pictures banned, it's 2023 fgs

https://www.take-a-screenshot.org Cancel then restart the installation. Restart your computer. Restart your router. Confirm that you have a decent internet connection. Make sure you have enough storage for installation. Check that your storage isn't corrupted. If that doesn't work, then delete all installations, uninstall Unity Hub, then reinstall everything.

i can run youtube vids in 1080p quality with np. so i guess I'll try reinstall and installing again.

The unity hub should have a log file you can look at in case there are errors during installation.

Get better internet or a faster hdd? Are you low on storage?

i have fast internet and i have 180gb more space.