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This was me last Sunday over the stupidest thing in the world!! I felt obligated to go see my mom (lol I’m 35) but I don’t love spending time with her…so I was frozen for hours trying to talk myself into texting her or not and just enjoying my Sunday. All the while so mad that I couldn’t do anything else! It’s truly like a record skipping in my brain and somehow I can’t stop it or do anything I need/want to do…but I can eat a snack, look at my phone (without absorbing anything I’m seeing), get annoyed with my hair, and stress tf out about my messy apt
Welcome to /r/ADHDWomen! We’re happy to have you here. As a reminder, here are our community [rules](https://old.reddit.com/r/adhdwomen/about/rules/). We get a lot of posts on medication, diagnosis (and “is this an ADHD thing”), and interactions with hormones. We encourage you to check out our [Medication, Diagnosis, and Hormones Megathread](https://old.reddit.com/r/adhdwomen/comments/wcr9dy/faq_megathread_ask_and_answer_medication/) if you have any questions related to those topics, and to stick around in that thread to answer folks’ questions! If you have questions about the subreddit, please do not hesitate to [send us a modmail](https://reddit.com/message/compose/?to=/r/adhdwomen). Additionally, we take the safety of our community seriously. Please report posts, comments, and users whom you feel are not contributing positively, and send us a modmail if you are being harassed or otherwise made to feel unsafe. Thanks for being here, and we hope you stick around! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/adhdwomen) if you have any questions or concerns.*
I totally relate to this
This was me last Sunday over the stupidest thing in the world!! I felt obligated to go see my mom (lol I’m 35) but I don’t love spending time with her…so I was frozen for hours trying to talk myself into texting her or not and just enjoying my Sunday. All the while so mad that I couldn’t do anything else! It’s truly like a record skipping in my brain and somehow I can’t stop it or do anything I need/want to do…but I can eat a snack, look at my phone (without absorbing anything I’m seeing), get annoyed with my hair, and stress tf out about my messy apt