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spatialgranules12

Exactly what you said. You’re not feeling well and you need to rest. I have allowed people to take a sick leave kase they had a horrible breakup or their pet died recently. Shempre hindi abusado yung team ko kaya I can do this confidently. Walk outside, get some sun, and talk to someone. You have to let people in and be vulnerable to change your mood. Hope you feel better soon.


[deleted]

meron kaming one day na stress leave/ mental health day off! you just call and say ur taking a stress leave, no questions asked.


Chaotic_Harmony1109

I just say I’m taking the day off to rest as I’m not feeling well. Mabait manager ko, kapag SL ka, wala nang tanong tanong, sasabihan ka lang ng get well soon.


Hpezlin

Diarrhea / LBM if you don't want to disclose it.


ThingSmooth8064

Sinasabi ko lang sa supervisor ko na im not feeling well ayun lang tapos sasabihin niya “its okay get some rest”


Matrixdaisy

I say that I will be taking a leave for personal reason since need pa ng medcert if sick leave.


Nap_A_Lean

Hi OP, nagtake din ako ng SL today. Actually nitong April lang nakadalawang beses na ako magleave. Nagsend lang ako ng email na magtake ako ng leave today. Actually nawawalan nadin talaga ako ng motivation sa work due to reasons na work related din. Andun yung natetempt magresign pero kapag ganun hanggat kaya pa idaan sa leave kapag feeling ko di ako okay or na-ooverwhelm ako ginagawa ko kasi need din talaga natin ng time to rest and think. So ayun po don't feel bad and iniisip ko nalang din na babawi nalang ako pagkabalik ko haha.


throwaway011567834

Sinasabi ko lang na I'm not ok. No need magsinungaling samin if you want a mental health leave. Approve lang nang approve. Ganun din sinsabi ko sa team ko. As long as may leave credits, bahala kayo san nyo gagamitin. I really don't have to know.


Nap_A_Lean

Ask ko lang po what if naubos yung sa leave credits, okay lang po ba yung magleave without pay?


throwaway011567834

Sa amin allowed yan and would not negatively impact you as long as nagsabi ka in advance. If LWOP na magbabakasyon, at least a week before. If LWOP due to med emergency, medcert lang hinihingi. Para na rin yun sa pag process ng SSS.


Nap_A_Lean

Ohh okay thanks po :)


Pasencia

Babae ka? Dysmenorrhea. Lalaki ka? High blood, mataas na uric acid, masakit likod ,etc etc. Dami dahilan. Enjoy!


Lightsupinthesky29

Headache or dysmenorrhea. Kapag stressed ako, sumasakit talaga ulo ko. Ginagawa ko ay rest talaga.


AgustDHKofi1885

Valid naman na yata yung mental health day, so I used to just say that pag nag-apply ako ng leaves. Before, I do what I want pag ganito - so kung gusto kong maging halaman that day, nasa kama lang ako at nagpapahinga. If gusto kong gumala, gagala ako at magma-mall, kakain nang masarap, manonood ng sine mag-isa. Good job for putting yourself first, OP. I hope umokay ka soon and this one day will clear your head. :)


sightothemoon

Sinasabi ko kung ano mn reason. Im physically and mentally tired


chicoXYZ

Sabihin mo LBM. Kahit Korte di ka papasukin dahil ayaw nilang mag amoy tae, office mo pa kaya. kapag simabihan is na uminom ng gamot. Sabihin mo "OO nga sir, talagang explosive diarrhea ko ngayon, puro water na nga lang lumalabas"


Delicious-Ad-9722

Sa akin, may importante lakad or govt process.


Blanktox1c

im too old for this kind of problem yung hindi ako okay mentally. Hindi talaga ako nagpapadala sa mga ganitong problema. And i dont want this to be the reason but kailangan ko umabsent. Dont get me wrong i understand where are you coming from. Pero para sakin kasi hindi sya enough reason para umabsent not unless need talaga. Sayang kasi yung ma eearn ko kung aabsent ako. Yung araw ko kasi is 1.7k and sobrang laki ng mawawala sakin. Lalo sobrang mahal na ng mga bilihin ngayon. As much as possible i always take care of my self and keep my self busy doing other things outside the office para hindi ko mafeel yung mentally not okay vibes.


leheslie

Wala po kayong leave credits?


Blanktox1c

I do have but im only using it kung meron akong lakad, occasion, or event.


SearingChains

Hindi kasi lahat may same mental fortitude ng ibang tao, ung iba dyan is almost nasa breaking point na sa stress and ung 1 day na pahinga, malaking bagay na. Kaya dumadami na din mga companies sa mundo na tinatanggap ung ganyan na mental health leave and dito sa pinas may sinubmit ng bill about dito sa kongreso kasi ang plano is gawin na siyang mandatory benefit sa employees.


Blanktox1c

Lol why im receiving down votes? Did they understand my comment that this is my own personal opinion?


missanomic

Just say you need to take a personal day. Di mo kailangan maging specific.