It takes loads of work to have this build of 4-6 if you think on it here. I have like build 8 right now but my arms are skinnier than number 8. I like having coffee cakes and moon pies and stuff so its not great for muscle building. Build 3 is good I think all round for avg height.

5-6 are straight juice.

4 is even pushing it imo lol

The best workouts come after a carb load 💪🏻 I'm a donut guy

Really any as long as you’re not on either end of the spectrum. Short/average and super skinny makes you look like a whole victim. And if you’re a big fatty, you look like a walking chode

> And if you’re a big fatty, you look like a walking chode I'm 6'10 with about 275lb. That hurt

Big fatty as in being short/avg and being a fat guy Tall fat guys have a vibe of their own. Like a big and tall type of thing

I’d rather be a chode than a victim tbh.

Yeah, I’m not that picky. Anything between 2 and 8 largely looks good to me. Even 1 would look all right, depending on the guy.

😍

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>It’s irresistible to women And men!!

‼️‼️

And women men.

And manly women.

I’m beyond the chart. Number 10.

Peak male speciman, you make Hernan Drago shiver in fear at your attractiveness

I used to be small, until I evolved into my final Santa Clause form. It took years of discipline and training.

My sweet spot would be an 8.5 x

Reddit Mod spotted

Definitely irresistible to men too... straight men at that.

Personally I would like to have 4-5 I’m a guy I’m I want to achieve 4 one day

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3

3 is best for any height

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Makes you look like a young person forever.

Anybody who says 6 has a super saiyan fetish

u got me

In that case, 6

Ya, 4 is years of body building, 5 is steroids, and 6 is the average denizen of JoJo world

Guys are either 1 & 2 or 8 & 9. The rest are anime character physiques. /s kinda

God forbid I work out 🤦‍♂️

😭🤣🤣🤣🤣🤣

Theyre completely achievable

More accurate to say 1-3 or 7-9 anyway 4 is pretty attainable for like everyone (talking about the appearance of size not the perfect ab genes)

3

I have been 1 through 4 , then skipped 5 and 6 only to go straight to 7.5ish I really hope I dont end up at 8 or 9 ;_;

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3-4. 5 is pushing a lil, anything above that is too much

My personal favorite body types are 1-3 and 7 and maybe a mid point between 7 and 8. 4-6 I find unattractive in general.

5

5 and 7.

4-9 have huge chests

I'm number 5. But I'm not arsed if it suits me🤷 My wife loves me.

Clearly 4-6

1-2 for me but personally I'm really skinny too.

2 maybe leaning towards 3

4-7= gear lmao

Nah you just have low expectations only 6 is gear. 5 is like peak natty, 4 is a good build for naturally skinny people and 7 is a good build for naturally bulky people. Edit: also Ronnie Coleman was bigger than 6 when he was natty, but he was the best ever so idk if that counts.

2,3 or 7,8

I’m an 8 and I’m married, so I guess that was good enough. I’m 5’11”

7 for any man. Give me that dadbod

Thats not a dad bod. Those traps are insane, and they have abs showing through like 6 inches of fat

Exactly. Dad bod.  Fat brought on by oestrogen from having children and less time to work out

7 makes me feral

Keep in mind that 4 is just 7 but dehydrated to make fighting weight or for the photo shoot lol

1 or 2 are normal, 3 is great, and 4 is insane, might be achievable but prolly only with steroids. 5, and 6 are anime physiques whilst 8 and 9 are kind of fat asses. 7 is like linebacker physique or smthn

At 4. It’s achievable. No roids. Went through a bulk and creatine. Then cut. Get protein (meat, eggs, whatever you like), eat your greens, get the cardio in, and more importantly 7-8 hours of sleep. And stay consistent. 5 is achievable too.

I went from 1 directly to 8 and skipped all the other numbers in between. I must be gifted.

Defintely 9. 9 is peak. Also someone keep tabs on 7. I dont like they way they keep eyeing up 9 like a piece of meat.

7 best That's what I'm aiming for

2,3,7

I'm a combination of 7+9... How? Heavy lifting and meat

All except for 3, 4, 5, 6 and 7... I don't find the gymbro physique attractive on any male...but that's just me.

I’m 9+ but I’m also over average height.

9 only applies to caseoh

7 with 3s arms and 8s belly

7

When I was younger, my body was that of a 2 or 3 but as I got older and didn't do as many physical activities, I now have the body of an 8. My arms are bigger than the picture, but still an 8. I want to start working back to towards a 7 or a 3 again.

7, 2, 8, 9. Hear me out yall

I wanna achieve 6, someday. I'm 6'4, currently a 2.

7.8 thick, but not so much muscle, with a little belly

Lmao I’ve never seen a real person in the real world with a 5 or 6 physique even at the gym. You probably have to either go to prison or find serious body builders to find that

3,4,7

Show us what's after number 9

Most of these body types arent even humanly possible.

Yeah how do you live with no head

I’ve lived decades without head

Or hands, or legs

Not cool bro plenty of people live without legs and hands

The only ones that really require work and MAYBE steroids, is 5 and 6. The 3-4 are just exercise and diet. The rest are just naturally occurring. Especially 8 and 9. But yeah, it’s hard to live without a head in general. I’m at 7, and I know I could be at 4 if I just didn’t eat too damn much.

Maybe steroids? 5 and 6 look like they've just stepped off a Classic Physique Olympia stage

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Anything but 1 and 9. But I know most men may be in 1 or 9.

1,2,8 and 9 are possible for 99% of people to get to. But the rest you'd need under like 15% body fat for and/or have spectacular genetics... I'm a 2 but if I decide to cut I'm a 3. Why would I take roids or cut my already good body fat % just for size or even more definition? Stay 2, not fat and not on roids... or both. Most people would find you attractive and it's possible for everyone, simple.

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I am a 2, wish I was a 3. 3 seems about perfect.

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I’d say 2, 3, and 4

9 is best 

5 and 6 are all impossible to maintain long term unless your main thing is being a bodybuilder.

4~5

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From 4 to 9 Aren't they all pretty muscular? It would be more fair to have a skinny fat person for the higher fat percentages

I hate this post because u can be 6 no matter how tall u are

4 and 5 for any men.

I’m somewhere between a 7 and 8. But getting closer to the 8…..

None of these look very average, except I guess 8 in America. All of these are either really buff, or really skinny, or really fat. I don’t really see a basic one

4 or 7, 3 is good if you’re tall

Naturally most of my partners have been 1-7 even though I’m a chubby gal. Which would also be my preference

Hmm. I'm between 2 and 8, but absolutely nothing like 3 through 7.

2-4. Average looks good.

8 and onwards

Hey I'm like 3-5 and have a Bugatti and I am 6'2, and have curly hair too, I remember I donated like a million to a random orphan n stuff ( ain't nothin new 🤷)

5

4. But to attain that you'll have to look like 8 every winter

I think 3 or 4 would be nice for me. Good amount of tissue without costing too much oxygen

Working on getting to 4 but damn it's a lot of effort

I’m like 2.5. Working for 3.

Personally I look like 6, but I could see 5 as being attainable for most

You need anabolic steroids for anything above 3 LMAO

4

#4 prolly

Any of these, as long as everything matches(legs,3rd leg,face)

Am number 2

1-3.

My bf is 4 hehe

Number 4 is the hottest 🔥

3

3 or 4

8 obv.

3-5

5 or 6

Tbh I'm 8. And I am completely ok with being 8.

3 and 4

Saw a post, women overwhelmingly say either 2,3 or 7,8

I personally am aiming for number 7 (I'm 5'11" or 181 cm). I don't want to be too lean, I want to be thicc and solid. Plus my favorite sports are powerlifting and strongman.

To be honest it really just depends on your bone and muscle structure and if you could possibly get to any of these physics. But I think a 3 is decently manageable and healthier than most of the ones on this chart, but just be healthy and appreciate your body the way it is, no need to change unless it’s what you want and not what society wants ❤️

6 or die trying

Somewhere around 3 and 4 imo.

Any guy saying 4-5 wants to appeal to gay male gaze

Personally I would shoot for 4-5 if I could ever find the motivation to get my lazy ass to the gym.

Build 8 all day every day 🔥😍

2 and 3.

3 is the best physique regardless of height.

Somehow I went straight from 1 to 8.

2 is average man in media and on earth. 8 is average american

2

1 is the only one i dont like.

this graph is stupid. it goes straight from skinny to ripped and muscular which takes steroids to achieve

Uhhh 3?

i’d say 3. currently going for 3-4, rn i’m like a 2.5ish

6 😝🤘

1 or 2

I like 2 and 3. My husband is like 2

8

4

1-4 is the best

In between 7/8

3-4 is the sweet spot, but depends on your sport

7 and 4

7 has steroid gut look to it like liver king has where the six pack doubles as a pot belly

7 could just have a gut from having a bad diet and not eating clean. I'm a bit of a 7 myself.

1 or 2. Twinks are in style

I like my men @ 2

3 and 4 are achievable by most healthy men. Several of the ones above mean lots of extra time to lift and the higher you go, chemical assistance. The last few are also readily achievable, and as can be readily seen out and about, is.

Right on the mark!!

*You may not like it but this is what peak performance looks like*

Unless you want the gym to dominate your life or you want to take PEDs, 2 and 3 are the most healthy and realistic.

2~4. 5~7 would make you look too wide hence shorter and 8&9 are gross fatties.

1-3 are what males should naturally look like, anything higher than 4 looks disturbing.

Why do you think men should be so skinny?

3 doesn't have to be skinny, it's just low bodyfat. you can hold a lot of lean muscle mass and still be at an above weight BMI, but eliminating fat will give you that look

2 is perfect.

3-5 Max Basically 21-23 FFMI Any less is a small, anymore is too big. Don't buy into the women cope of liking dad bods and skinny guys, especially out of shape woman. I was told by a woman that she doesn't like fit men because they are too good for her and she starts feeling bad about herself and feeling like she needs to get fitter too. Applies to men too^ And also don't buy into incel pencil neck cope saying that no one finds muscles attractive that's also cope. Workout consistently for 3-4 years and you will arrive at 21-23 FFMI depending on your genes.

3!

3 is the most honest choice

Many women would probably prefer 3, that seems to be the consensus. Perhaps slightly more muscular. 3.5. The brad pitt fight club look. Though, obviously it's going to vary to some extent. I've yet to meet a woman who is attracted to a lot of body fat, although a slightly dad bodish look does have its fans (I guess a softer 3). Lots of guys would probably like to be a 4. Some men would probably prefer a 5 or 6, but that would also make dressing pretty difficult. Really big bodybuilders look like shit when they try to put on a suit or really pretty much anything. They're sort of stuffed into it. It really only looks impressive if you've got a bare torso or are wearing a muscle shirt or t-shirt. It's just not a natural way to be. 6 at least.

2,3 or 4

2

I’ll take number 2 please

I’m 6 if you even care 🙄

I have 5's chest, 4's biceps/triceps, and 2's waist/abs, forearms, and neck. It's an...interesting place to be.

2 is so fucking hot

This chart is better suited for cartoon characters than real people.

3

8

3 would be best. Not too beefy but also not too lanky. Easy to maintain aswell.

Me personally I’d be happy with number 3

3

1-3

4 looks best to me, it looks powerful without being over the top. Currently I look like 2 + a small pouch of belly fat.

Many like 2 and 4 so middling 3

Between 4 and 5

Between 3 and 4 in an ideal world. Any more muscular and it makes you look shorter and like a round ball of muscle and ridiculous in normal clothing.

5.6.7