Everyone always just says to buckle down and try harder but I’m more of a fan of testing things.
So on the one hand your skin is better and it really might just take more time.
Could you add egg yolks to help emulsify fats?
Seb derm is linked to candida overgrowth so keep doing what you’re doing because you’re starving the candida and eventually your gut will regulate with the correct amount. Additionally I’d take:
1. one tablespoon of MC8 oil (therapeutic dose of caprylic acid from coconut oil) a day (it breaks down the cell walls of candida)
2. 4-6 drops of oregano oil 2-3 times a day (kills fungus)
3. 1 oz of pasture raised beef liver 3x a week (retinol heals the skin)
This is a protocol I used for candida overgrowth. I did this while eating carnivore with great success.
https://shop.bulletproof.com/products/brain-octane-oil-16-oz
Please stay the course and be patient. Unfortunately we can't pick and choose which parts of our body heal first. At three months in your body still had something else it deemed more important to repair.
Add more fat and give it more time. My acne did not clear up until month 4. Remember coming here during the first two months and everybody was talking about how their skin cleared up in 6 weeks.
Are you eating enough fat? And it takes years for seed oils to get out of your system. Good luck no matter what
Yeah I add tallow and keep the juices while I eat the steak
Everyone always just says to buckle down and try harder but I’m more of a fan of testing things. So on the one hand your skin is better and it really might just take more time. Could you add egg yolks to help emulsify fats?
You think egg yolks would help?
I think it’s worth a try
Seb derm is linked to candida overgrowth so keep doing what you’re doing because you’re starving the candida and eventually your gut will regulate with the correct amount. Additionally I’d take: 1. one tablespoon of MC8 oil (therapeutic dose of caprylic acid from coconut oil) a day (it breaks down the cell walls of candida) 2. 4-6 drops of oregano oil 2-3 times a day (kills fungus) 3. 1 oz of pasture raised beef liver 3x a week (retinol heals the skin) This is a protocol I used for candida overgrowth. I did this while eating carnivore with great success. https://shop.bulletproof.com/products/brain-octane-oil-16-oz
Please stay the course and be patient. Unfortunately we can't pick and choose which parts of our body heal first. At three months in your body still had something else it deemed more important to repair.
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Nope
Might consider dropping the added salt.
Add more fat and give it more time. My acne did not clear up until month 4. Remember coming here during the first two months and everybody was talking about how their skin cleared up in 6 weeks.
You might have psoriasis. Mine started with beard dandruff. Let’s just say it has progressed and diet didn’t stop it.
You lose hair? Did carnivore help it?
No hair loss beyond my normal thinning with age (45)