If my air weren't polluted, I'd be super jacked :/

lifetime PR 285 squat...

...after 8 years of lifting

fuck that noise

Don’t worry, he has a 440 DL. I mean, he got to 405 6 years ago, and always claimed his training principles were natural, therefore more effective...

also he said his 285 squat SHOT UP, contrary to ...actual observation.

You can’t let facts get in your way when you’re reenacting ancestral practices.

i'd like for him to challenge me to a duel. my weapon of choice is 10lb sledge hammers.

I'd pay for a ticket.

He followed up this post complaining about girlish men by performing a baton routine while wearing a skirt. [No really](https://www.instagram.com/p/BgM73AkFhdA/?taken-by=urbanprimalist)

Wow. I see why he only fights imaginary opponents.

“Imaginary opponents get better with practice...” What opponents would that defeat? Morris dancers?

Imaginary ones, of course.

Swordsman's physique

I thought the image was the cringe. Then I saw the comment regarding it. How high must a person be to write something like that?

[guy has a ~~smog~~ smug problem](https://m.imgur.com/gallery/yOdUlik)

you must be new to urbanprimalist

More like I block the memory of reading such retarded things.

Holy shit that profile is so embarrassing. How does anyone lack that much self-awareness?

Does this guy really think that's what an average farmer looks like?

I live in a farm in a rural area and everyone is skinny as fuck, not jacked.

I work with a lot of farmers and most are definitely skinny. Also a couple of heavy fellas. One big dude. Grows really fantastic grapes.

We grow mostly vegetables. Lettuce, tomatoes, onions, etc. Organic* too. It's nice. But we are poor as fuck so it's oldschool. No machinery. No tractors. Just iron tools. Kinda sucks cause it gets upwards of 40 degrees celsius in the summer and you need to work outside for 16+ hours a day. But hey it's good conditioning. Edit: Organic not biological I'm retarded pls ignore

Biological = organic?

Oh uh, yeah. It's called biological in greek and I got confused.

No worries makes sense. What variety of lettuce and onions do you grow?

Uh not sure what all the species and stuff are called in english lol. But a bunch.

Cool man. I'm a produce manager at a co-op so I'm into that stuff.

In Dutch too! Super common mistake ;)

You're a super common mistake. [There. I'm being culturally literate.](https://stuffdutchpeoplelike.com/2011/05/28/dutch-directness/)

Same in Swedish. Damn I thought u were murrican. Sucks about the lack of tools dude

Yeah it's pretty bad.

Start a GoFundMe. I'd give you 10 bucks EDIT: Wait until pay day tho, I'm broke AF atm

Lol no need. I manage.

My grandad was Wiry.

Farmers are well-known for their rigorous waxing routines and perfect skin.

Imagine being so masculine that a woman asking people to pay her the same and treat her equally makes you uncomfortable. Fucking wew lad

Guys can we not pick on the clearly mentally challenged?

> Wow, great piece. Not only was this spot on and factual, but such an eloquent delivery

Trawling through his Instagram account is giving me cringe-overload.

People are actually engaging with him in a serious manner and taking his advice.

Does he not realize that the picture on the right is shopped and airbrushed out the ass? And that the dude is posing for a photo shoot? Seriously, I can't believe anyone would post this un-ironically. The fucking hat even says FARM BOY. And why does he keep referring to himself as "we"?

> Does he not realize You can just stop at that part.

Wow. What a fucking twat.

> 8th week of aggressive calorie deficit on raw liver and kefir, no other carbs. Down 10 pounds.

I'd be down 10 pounds too if I was shitting my pants for 8 weeks

This is the best instagram account ever created. This guy fucking rules.

Urban primalist is a really nice guy :-/. Also his YouTube videos are motivational to me.