Congratulations! I’m so proud of you! As someone who also struggles with anxiety and depression, I know how huge this step is. You’re amazing and strong. Keep going, one step at a time. 🌸✨
Sooooo happy for you!!! I totally understand how hard it can be - going out is one of my most difficult challenges, even when I'm feeling ok.
Congrats!! I bet you feel renewed :)) Don't forget this accomplishment as it will help you out for all the next times! X keep going
Hell yeah!!! Good for you!! Remember this moment on the days when it's hard, and remember, progress isn't always linear. You're doing wonderful, and we're all rooting for you!
Congratulations and well done.
Great news and hopefully you can use the success of this to help you do this again.
Once you get comfortable with this, start looking at slightly bigger goals.
Good job! I've found that going in the mid morning or mid afternoon on Tuesday or Wednesday is the best times to grocery shop because the stores aren't super busy.
I really don’t understand how hard this is but thanks for letting me in ur life , now ima record youtube cs if ur scared to go get bread that means I can do youtube without being judge , thanks dude for going out ! ❤️
Congratulations! You should journal about it so you can reflect back on how proud of yourself you are on days when you’re not feeling 100%
I am so proud of you too!
Congrats!! I’m so happy for you! Anxiety and depression can be crippling but I’m so glad that you took a step towards improvement. Stay strong and know we’re all rooting for you!❤️❤️
I'm pretty sure I was thinking that if I wanted my sandwich, this was going to have to happen, and I've been working on this exact task with my therapist so I was repeating all the steps to getting to the shop, interacting with the workers and then coming home in my head. I was just really determined that this had to happen.
I don’t want this to come off as rude and I promise I am not being rude but this reminds me of Sheila from shameless you should watch it if you haven’t. I love it. Also congratulations! I know anxiety can be extremely debilitating. I’m proud of you for fighting it.
I got a big ol smile when I seen this pop up in my notifications and then a shit eating grin when I finally read it..I’m so proud of you!! Progress takes work and you definitely did the work!! To more stress and panic free days!
SAME! I recently managed to go outside for abt 3-5minutes, but I did have a panic attack once which made me run back in however I still managed to walk outside
It said something about having anxiety like the OP would be good for a slave owner as they just get their slaves to go out for them or something out like that
Congrats !! I get how hard all this situation can be and I'm genuinely happy for you :)
Congratulations! I’m so proud of you! As someone who also struggles with anxiety and depression, I know how huge this step is. You’re amazing and strong. Keep going, one step at a time. 🌸✨
go get that bread! (literally) 1% better every single day you are doing good
LET’S GOOOO 👏🏼👏🏼 That’s awesome!!! Love to see progressss! And I hope you had damn good sammich with that bread too!!
Hey! thats awesome. Congrats!
CONGRATS!!!
That's fantastic! I can't even comprehend what a big deal that must be. Way to go!
That is a wonderful step! Good for you!! Keep up the good work.
Sooooo happy for you!!! I totally understand how hard it can be - going out is one of my most difficult challenges, even when I'm feeling ok. Congrats!! I bet you feel renewed :)) Don't forget this accomplishment as it will help you out for all the next times! X keep going
Congrats OP
This is awesome!! Congratulations!!!!!!!!!! This internet stranger is incredibly proud of you!!!
omg congrats!! it made me tear up, you’re brave <3
that is amazing! I'm so happy for you! :)
Oh my gosh yay! I’m so proud of you!
Yoo I'm so proud of you. Enjoy that loaf of bread!
Hell yeah!!! Good for you!! Remember this moment on the days when it's hard, and remember, progress isn't always linear. You're doing wonderful, and we're all rooting for you!
I'm literally so so proud of you!! Keep it up 👆
Congratulations and well done. Great news and hopefully you can use the success of this to help you do this again. Once you get comfortable with this, start looking at slightly bigger goals.
Good job! I've found that going in the mid morning or mid afternoon on Tuesday or Wednesday is the best times to grocery shop because the stores aren't super busy.
Good job!!! 🍞🍞🍞
I'm so happy and proud of you!
you’re absolutely iconic, keep crushing it!
That's really big! Good job!
I really don’t understand how hard this is but thanks for letting me in ur life , now ima record youtube cs if ur scared to go get bread that means I can do youtube without being judge , thanks dude for going out ! ❤️
Congrats. So proud of you, keep up the progress
Good job!! Proud of you stranger!
Good for you, keep at it!!
Keep it up! 👍
Nice! See, you called its bluff! And it couldnt even get back at you with anything else. Clear victory for you. OP 1 - 0 Anxiety Bully
Congratulations! You should journal about it so you can reflect back on how proud of yourself you are on days when you’re not feeling 100% I am so proud of you too!
LETS FUCKING GOOO
GET THAT BREAD 🍞
Up next, turkey. Or ham. Or possibly roast beef. Proud of you 😊
I’ve been trying to work up the nerve happy for you.
Proud of you!
Congratulations!!!
I'm so proud of you!!!!
LEZ GOOOOO
💜💜💜💜💜💜
Congrats keep it up.
Way to go. It's the small victories!
Great job! I don’t know you but I’m proud of you.
Keep going. Great work.
Congrats!! I’m so happy for you! Anxiety and depression can be crippling but I’m so glad that you took a step towards improvement. Stay strong and know we’re all rooting for you!❤️❤️
Congratulations!! What a wonderful achievement!!!!!
Congratulations, on your achievement, may there be many more to come
Omg congrats! enjoy the bread 
Congratulations man all the best on your journey
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I'm pretty sure I was thinking that if I wanted my sandwich, this was going to have to happen, and I've been working on this exact task with my therapist so I was repeating all the steps to getting to the shop, interacting with the workers and then coming home in my head. I was just really determined that this had to happen.
do you feel like a weight is lifted? Did going out make you feel better?
I don’t want this to come off as rude and I promise I am not being rude but this reminds me of Sheila from shameless you should watch it if you haven’t. I love it. Also congratulations! I know anxiety can be extremely debilitating. I’m proud of you for fighting it.
All wars are won in a series of smaller victories. Well done and keep on fighting.
Congrats man🫶
I got a big ol smile when I seen this pop up in my notifications and then a shit eating grin when I finally read it..I’m so proud of you!! Progress takes work and you definitely did the work!! To more stress and panic free days!
https://preview.redd.it/wnsae1sz224d1.jpeg?width=542&format=pjpg&auto=webp&s=76b64db63076a40f021500f9492225d72db4d566
Congrats mate :D
That’s a huge win-Congratulations!! Celebrate this moment and all the ones like just like this and even more that will come after.
SAME! I recently managed to go outside for abt 3-5minutes, but I did have a panic attack once which made me run back in however I still managed to walk outside
Wow! The initial hurdle part is one of the hardest. I’m jealous. Proud of you.
Its heart warming to hear that you did that!! im really proud
Congratz man. We are so proud of you. Keep going,no pressure,theres no rush. You just be better
Good job! That’s great to hear!
I'm so proud of you!!!
Omg that’s congratulations!
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I'm sorry what?
what’d they say? it’s been removed for me rip
It said something about having anxiety like the OP would be good for a slave owner as they just get their slaves to go out for them or something out like that