Slow down when your riding cowgirl bro

This deserves more upvotes

Bruh 🤣🤣🤣🤣

Reverse kegels, edging, cardio, focusing on breath and being present. Struggled in the same way. Now can last as long as I want.

Listen to this guy end thread. It’s just like meditation, you focus on your breath and relax your muscles. When you tense your muscles especially the glute, legs and groin this pushes you closer to climax. Being present and focus on your partner. Kegels will help you have better erectioj control and actually if you get good enough you can hold and prevent ejaculation. All of what he said is true + time and experience

Good advice but DO NOT DO KEGELS. It will cause a tight pelvic floor

That’s why you do kegels + reverse (!) kegels

For normal people sure this (may) be ok. But if you’re having trouble lasting then you most likely already have a tight pelvic floor and kegels will make it worse.

That’s why i said reverse kegels, not regular kegels

I didn’t know there a two kinds but I always thought of it as the same muscle control to stop urination and I just thought it’s all the same kegel

i’m replying to the guy that said kegels

The point of kegels isnt just to hypertrophy/strengthen those muscles (at least not for PE), it’s to have a better mind-muscle connection with them so they don’t spasm which can cause PE

that’s fair

Reverse kegels, the opposite of kegels, relaxing instead of flexing

What the hell are you talking about ?

Google what a pelvic floor is my friend and how it works to make your dick work

For breath do you take slower deeper breaths?? And present as in like mindfulness kind of?

Breath into your stomach not your chest , normal breathing. When getting closer to climax. Larger breaths. All still into stomach.

Pro tip too to add for anyone that cares, when you’re close to her say in any missionary position, and breathing deeply near her ear it can drive some women wild. It’s one part of what I call caveman sex

Yes and into your stomach slow and fast. Whatever feels right. Just make sure to breathe. Really be present and feel all the sensations and go slower. She will feel your presence and love the connection. A lot of people lack this. Men and women. But most women mirror the men they’re with. So the more present you are the longer you’ll last and the more she will appreciate it and enjoy more.

One hundred percent breathing technique is answer. Night and day you’ll see a difference

Actually not being present is going to make you last longer. Focus on other random shit while fucking and you can last all night.

Yeah I generally can last as long as the girl needs but I just squeeze my hand or something and focus more on that than the pleasure of fucking otherwise it makes me want to nut. Idk how to do kegels let alone reverse kegels, edging is just not nutting I think, and fuck cardio

Do you know how to flex your dick/make it jump? That’s a kegel.

Interesting. Don’t suppose I could do some progressive overload on that muscle can I

Yes, with a series of towels and wash clothes.

You could, wet rag over your hard hog and do sets of 30 kegels, make sure you squeeze at the top.

whats the tempo like? how about dropsets?

Just play the fitnessgram push up test cadence video. Dropsets cause shrinkage…

Reverse kegels are easy, it's like when you force out pee that's it.

FR. Being present means I’m staring at my girl moaning and shit = nut 

I don’t buy it. I’m still not convinced it’s a mental thing, not even remotely. Seems like I just have way more nerves down there, like hyper hyper sensitive

It’s not 100% mental. Of course physical matters too but it’s very mental.

For me I last longer with girls I’m comfortable with and have had sex with before, don’t really like hookups. That said, I don’t think most would agree, but a tactical jerk off 4-6 hours before could help you out a bunch.

Ya first time is always the shortest.

Never made sense to me. Save it and give her a first quicker round one then a longer round two. I just don’t like jerking off if I got a girl.

You sound like one of those “jErKiNg OfF iS gAy” guys

Naw I jerk off 3x day at least when I’m single.

same bro, i wish i could do casual sex.

In doggy. Focus on your hip hitting her Buttcheek. Not the penis in vagina.

The sound makes me nut quicker lol, doggy is by far the worst for me cumming quickly.

Yeah when I'm taking too long we switch to doggy lol. Her riding is also a good way to speed it up.

This some Jedi shit. Thank you

Your welcome son

when I would allow my hips to hit her buttchecks she said it was too deep and it hurt. Only had sex with one girl tho, so I’m not the greatest source of advice

Congrats on the sex and the big dick bro 

Statistically yes. However, I tend to go after more fit/skinnier woman lol. Shape>size of badonkadonk

I can pretty much dissociate and last as long as I want to. Try doing math in your head while you are doing it. You basically want to think about anything other than sex and then finish after she does

I can only go as far as 2+2 then I'm busting Should I try division?

Just don't do multiplication, I've seen your post history

Honestly doggystyle as hard as you can

Hip thrusts helped me quiet a bit

The exercise? Or thrusting your shaft into her vageen?

Yes

Are the men that are usually making you ride them in reverse cowgirl hung? Maybe you need to only have Chinese men bang you moving forward

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most women want penetration to be like 5-10 minutes. only virgins say they have sex for hours lol

Edging, gooning, and just a slight case of death-grip. Too much and your soldier will be sleeping on guard duty

I feel like that’s a myth. I intentionally tried death gripping and still as sensitive as ever 😂 Larry Wheels is a liar

Have you tried pulling her hair and choking her?!

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True actually, I was unstoppable on SSRI’s(and opiates I really couldn’t finish no matter how fucking hard I tried 😅). But SSRI’s will also fuck your brain up, and fuck your body up for the rest of your life. SSRI’s only as a last resort if you’re about to off yourself, otherwise stay tf away

Learn how to relax your pelvic floor and keep it lose

Pelvic floor tightness is something most people don’t know about esp people who lift. Just learning this recently

yep and i would argue it’s like one of (if not the most) important part of having a solid johnson

Yup along with a healthy bladder etc. it’s crazy you don’t hear more about how important it is.

Unironically tren

What about other 19-nors like Nandrolone?

Can always go another round

Don’t want to hijack the conversation… but what if you have the opposite problem and last too long? I have a lack of sensitivity down there and it frustrates my partners sometimes.

think of men, wank less

Horny goat weed also cerebrolysin helped me

think about Jason Momoa

think about granny, start slowly when your dick gets numb go hard

Imagine her as a man. Just kidding that’s the recipe for twice as hard. Not sure what’s in between, haven’t worked it out yet. Maybe use a strap on or let her use one on you instead depending on tren dosage.

You have a few options 1. Practice: You can train yourself to not cum as fast. You just have to practice basically be edging for progressively longer time. 2. Topical: There are some topical products that can be applied to your penis before sex which reduce sensitivity. Look up Roman swipes. There’s also lubes and condoms designed to delay male orgasm. 3. Medications: Some drugs have side effects of delaying orgasm. You can get an SSRI prescribed through hims for this. Also opiate pain killers will delay your orgasm. Obviously not recommended because they’re highly addictive. 4. Give yourself death grip syndrome: you can look this one up but basically it is a desensitization of the penis from excessive intense masturbation. It makes you unable to cum from normal sex because it’s not as much stimulation as when you masturbate. You should be able to give yourself this condition by getting some high quality lube and jacking off as hard as you can (tight grip, fast stroke) 2 or more times per day. 5. Foreplay: you can also just focus on foreplay. Your partner isn’t going to care that you cum from 90 seconds of sex if she already came from you eating her out. 6. Toys: you can use sex toys (a vibrating cock ring for example) to get your partner off faster so it doesn’t matter if you cum too fast.

Cialis with dapoxetine.

Antidepressants like paroxetine are prescribed for premature ejaculation. They do wonders!

Don’t set an alarm. 


Stop masturbating Your training your brain to nut as soon as possible Or on the complete other hand, masturbate minutes before you fuck It's a bit of a double edged sword but you'll get the hang of it

Stop rabbit humping, slow it the FK down

Kratom

What strain?

Doesn't matter

Not saying it’s a good option but high dose ssris made a big difference for me. You also get condoms that have a numbing agent in them that make you last longer, Also jerking off before hand

easy method: chastity cage and a strapon for you advanced method: i think about work or my boss and it immediately cancels the about-to-bust feeling, but has to be well calculated not to think too much and lose erection

Bro you'll end up cracking a fat when you see your boss... You'll Pavlov yourself

I use a product called PYT it’s a ancient Chinese balm you can get it on Amazon it works crazy well

So it numbs you?

cialis cardio

Cardio helps premature ejaculation?

Deficit kegels and reverse pyramid kegels

Up your estrogen and you will last for hours

Jerk off before sex

Handful of Kratom, you’ll go for a long time

What strain or color or whatever ?

Mang Da

Count prime numbers in your head [outloud for pros only]

Cialis and dapoxetine google that combo it us amazing u last much longer

Hockey

lol….oh to be young with young people problems. Just wait until you’re old…and it takes you FOREVER to go off.

I am 40 and no change. Only difference is that I can go for round 2, 3 as easily/quickly - so need to make round 1 count

Get older. Preferably while having a lot more sex. I don't know, worked for me.

Forbidden advice: start deathgripping while jacking off, no pussy will ever feel like 100 kg of bodybuilder grip strength, will probably ruin sex for you but it’s gonna work

Be on 10mg of cialis daily. Nut before the deed you will last longer than you want to. You can satisfy everyone but yourself because your boy will be destroyed and raw

do you get crazy flushed/red face on cialis? does it get better more you use it?

No been taking it for a year now so yes. Only had sides first few months when I got a cold my sinus would be even more closed. Almost died because I couldn’t breathe not going to lie. But yeah I do like 3mg daily for last half year now

1.)Enlist into a DOD combat MOS or first responders. 2.)Experience trauma. 3.) eventually you'll be so detached you can't even focus. on the fact you're in some Pua.

So you finally got a good steady girlfriend instead of drunken hookups with meh girls. And she’s hot enough that you nut really fast. Only thing is - congrats on winning brother! 

Kratom. But you may last *too* long

What strain?

Just take an extract from your local smoke shop. Brand MIT or OPMS. Just be careful and maybe disregard if you have an addictive personality. I got pretty hooked on the stuff and it sucked coming off it. But if you can use a little as needed to accomplish what you're asking, it will make you last for literally ever. Problem is you might not be able to finish

and the orgasm and sensation sucks.

It’ll get better when you get used to being sober and get used to being with the same person. Don’t overthink it.

Do math in ur head

Do you have a dissociative identify disorder? It can be very helpful during these times. Just swap places with an alter that can last longer.

Haha , It Definitely Works 😂


Same, cowgirl only, and not moving much 😂

Tren

I last longest in doggy

Let me put you on. It’s called dapoxetie!

SSRIs

Think about your grandma, unless that turns you on more. Also slow down or change positions. Pull your nuts downward (they start to pull up the close you are to coming). Spend more time on foreplay. MAKE HER CUM FIRST and then it won't even matter most of the time. Eat that pussy and ass until she squeals.

Lower prolactin

Bust 2 nuts before the act and you will last for hours 

Endurance training, running even once a week literally doubles my endurance in bed.

Endurance as in it getting tired or as in helping you not cum as quickly?

Both.

Well I like to pace myself so if I think it’s getting to heated I’ll slow down but still do it with intention and while you’re going slow you can focus on touching her more (also communicating verbally or just noticing how she’s acting will help you know when to speed up and when to finish and stuff!) Hope that helps 🔥

How fucked up are u every day that ur not having sex sober lol

I’m an alcoholic. Been sober for the better part of the last year, though

good shit bro

Good shit, been there before. 3 dwis before I got my shit together. 41 months later still goin strong

Nice!! Awesome stuff

Thanks man! Your fucking awesome to!

Nice keep at it broski

Think sad shit bro

semen retention

I feel like this makes it worse for me. Like one pump and I am done if it’s been a few days without nutting.

if u nutted u really didnt semen retend tho did ya.

Stop masturbating.

What’s wrong with masturbating?

it's a sin in the lords eyes