He said due to his all Vegan diet he has to do TRT.
Renaissance Diet 2.0 by Mike Israetel and James Hoffman states that vegans lack cetain nutrients like Creatine, Calcium, Iron and Zinc. So they have to take supplements and eat a lot of Veggies in order to fill those gaps.
no, he said due to caloric restriction, he has to
the longevity studies for other animals show huge lifespan benefits for caloric restriction, unfortunately for humans, this tanks your testosterone
yeah i saw the video. I wouldn't be surprised if those doctors just ripped him off. Always dubious when the doctors look like hippy kids and theyre selling muscle building therapies they clearly haven't used themselves.
He's gotten veneers, fat injections, fillers, non-medically-necessary botox (botox is useful for headaches and bladder control and penile retraction but he gets it for wrinkles lol). He also uses lots of skincare topicals that are complete snake oil like Adipeau. Whoever is advising him is wasting all his money and turning him into a Kardashian at the same time.
It's worrying that uniformed people are looking to his content for longevity advice.
Well, he is alone. If he had 20k people doing the same thing alongside him it would have been good science. And a control group of course. But even he doesn't have that kind of money
It's not that. Most of his 'treatments' are absolute snake oil garbage that would do nothing to enhance anyone's lifespan. No one should take his advice on any dermatological concerns for example. Beyond that, taking so many useless supplements is utterly pointless (he takes almost 50 a day!).
The only part of his routine that is useful/evidence-based is his advice to sleep well, eat healthy, and exercise regularly. And nothing he does or uses for any of these things is groundbreaking (black out curtains for sleep, for example).
No no, I’m sure he has money or whatever. I mean, where is that all going? I’ve seen him getting dozens of scans, tests, bloodwork, infusions, seeing doctors constantly… but even that wouldn’t break a million.
As a single female in my 30s medical insurance is around $350 per month alone. Its cheaper if you are a student or in a family or your employer pays some of it or you get free health insurance if youre poor.
Oh, he’s their employer? 30 young doctors as employees would be hundreds of thousands every month. Ok well I’ll stop speculating and just look it up lol. It sounds a little weird but I believe ya.
All he need to keep his age young, sleep early, wake up early, sprint for 10 sets at high speed, eat 3 hours later breakfast. then do gym late afternoon, eat dinner, avoid lunch. Do this and you will look healthy, young with amazing body.
no you shouldnt avoid the sun completely- the sun helps with vitamin d synthesis and helps with depression. Millenials are too anti sun- 1 hr a day is good enough
He’s lean so he’s got that early-50s pretending to be 40 look. It’s what has happened to me as I lost the fat too. Unfortunate for us middle aged white guys.
I don't watch him, but saw clips of him talking about testosterone and hgh. Probably takes other stuff as well. He is very transparent about everything he does though
He's really transparet about everything.
He straight up says in his videos, "You don't have to follow. me But please eat healthy, exercise and get some sleep"
Well, it was an experiment. He tried it and said it gave no benefits.
It's like in First Man by Neil Armstrong where he was a Navy Test Pilot and how they crashed planes all the time.
Or SpaceX testing rockets and they always blow up the first few times until they figure out the problem and fix it.
You know whats hilarious, after all that effort he still looks like he's 50 years old. Meanwhile my 50 year old colleague who has only worked out and watched his food throughout his life is 50 and actually looks way younger and 10x more fit.
You can't apply that to everyone. Your co-worker probably has better genetics than Bryan and doesn't have to do external things to age gracefully. Bryan makes sure that any outside factor that can influence his perceived age is minimized. He probably looks younger than his relatives at his age
Johnson said while he dyed his hair at a salon in the past, he now uses two products to battle grays, but **his hair is also coloring itself**. The two products he uses are GR7, an anti-hair loss and anti-gray treatment which he applies three or four times per week, and Mayraki, a colored herbal extract that he applies once a week.
Yeah practically uncanny valley vibe. He's either looking even older than his current age, or he looks young but somehow like he's on verge of death despite his health regime.
Doesn't help in addition to haircut and weird dye there's obvious botox work, his skin elasticity is still showing his actual age, and in some of his photos there's obvious tanning bed effect.
Exactly about the elasticity. I’ve seen his interview on 60 Minutes. His skin is definitely like a 50+ year old. He’s not fooling anyone except himself. It’s nothing more than body dysmorphia.
He's on so many drugs and experimental anti aging treatments that he's gonna get renal shutdown. His kidneys are swimming in a sea of all kinds of bullshit
though I secretly hope he's an obsessive runner type to have the heart health of a younger person or whatever, and that a bus hits him when he's in David Goggins mode
He's also on high calories deficit intake around 1900, only went above 2200 calories if his T level is wacky. And to fix his T level he cycling TRT and HGH too. And then he also went to do stuffs like gene therapy for follistatin, something that was so experimental doctors warned he could destroy his liver and even got cancer from it.
Yeah that waa weird and opens a new door for whats natty and whats not. But follistatin mods can also lower natural T and hgh levels too via reducing LH
Missing the forest for the trees, imo. I was talking to someone about this recently, it's like the people who use Oura rings. At least in its current state, I feel like bioinformatics used in this way is pointless. Just focus on sleep, exercise, and healthy eating and you're good.
I feel like his body is naturally going to grow a vagina right next to his cock with the amount of supplements and injections he’s taking.
He’ll make a YouTube video about it called “how to avoid your cock going into your vagina whilst asleep”
Yeah just saw a youtube vid. He wears testosterone patches to raise his levels to (normal) because of his diet that runs at a 20 percent calorie deficit.
Just another version of body dysmorphia but in a type we don’t see because he’s got the money to play with these different types of ‘treatments’ that others can’t afford.
These pictures have definitely been touched up. You see videos and the dudes face looks just absolutely plastic. He’s just doing TRT with Botox and fillers and paying millions more for things he read on Reddit.
While I appreciate what he’s trying to do, he doesn’t look miraculously younger than 46. Also considering he’s has some cosmetic work done artificially attempting to look younger, this has no effect on his longevity or biological age or whatever you call it.
He looks well over 50, horrible skin colour/tone (looks like he has the flu) adn his hair is thinning like crazy. I’m pretty sure he is not using any juice, no matter how good it is being controlled be a physician, you always have horroible long term health risks
Wonder how many years it will take him to realize that despite vegans claiming that the “science says” a low calorie vegan diet is the most “anti-aging” diet, that that’s the opposite of true.
The vegan doctor who literally wrote a book about how not to age is one of the worst aging vegans out there. Lmaooo
It’s because these diets are usually very low in bioavailable protein, and fats.
Weird family photos. Also ironically looked better before with a bit more fat on his face. Looks like a ghoul now. The whole thing he's trying to avoid is now being ramped up with no fat on him.
I mean it's psychos like this that accidentally pave the way for humanity into greatness, so maybe he will rub some plant on his eyelid in five years and gain immortality.
But yeah, he's not natty purely by life style. Just watch his YT video.
He’s literally on a vegan diet, which caused him to have such low cholesterol levels that his hormones were affected so they gave him testosterone patches…
IMPORTANT INFORMATION that no one is mentionning here:
He did a gene therapy 6 months ago which inhibits foliastin blockers.
Those who have this mutation, humans, mice, dogs or cows, are naturally muscular without lifting.
Something is odd about this family pic.
familyStrokesDotCom
Yeah definitely, it’s unsettling, also I notice he hasn’t made his son have the same haircut yet, or had hair extensions himself.
This is just the Harkonnens from dune before they went full Harkonnen .
Anyone can be a father but it takes special someone to be a daddy.
Hi Daddy…🫦
Not my proudest frap
He takes an entire cocktail of supplements on the daily. Let's just say that IFBB pros are natty in comparison.
Yeah he literally admitted to use TRT. And that's probably the least worst thing he injected to his body.
He said due to his all Vegan diet he has to do TRT. Renaissance Diet 2.0 by Mike Israetel and James Hoffman states that vegans lack cetain nutrients like Creatine, Calcium, Iron and Zinc. So they have to take supplements and eat a lot of Veggies in order to fill those gaps.
no, he said due to caloric restriction, he has to the longevity studies for other animals show huge lifespan benefits for caloric restriction, unfortunately for humans, this tanks your testosterone
reduces test in most animals. no point wasting energy on fighting and fucking if ur starving
Funny because TRT will def age you
has that ever been established for TRT at normal physiological levels?
Yes, it has. It ages your brain and body. Watch Jeff Nippard’s recent video on this.
cant believe that guy is still claiming natty.
He recently did some $20,000 gene therapy (DNA editing) life extension treatment on the Island of Roatan, off the coast of Honduras.
yeah i saw the video. I wouldn't be surprised if those doctors just ripped him off. Always dubious when the doctors look like hippy kids and theyre selling muscle building therapies they clearly haven't used themselves.
He's on TRT as well. He's a grifter and very few of his treatments have anything to do with good science.
Doctors have warned that his experimental gene therapy could give people organ failures and cancer too.
He's gotten veneers, fat injections, fillers, non-medically-necessary botox (botox is useful for headaches and bladder control and penile retraction but he gets it for wrinkles lol). He also uses lots of skincare topicals that are complete snake oil like Adipeau. Whoever is advising him is wasting all his money and turning him into a Kardashian at the same time. It's worrying that uniformed people are looking to his content for longevity advice.
Well, he is alone. If he had 20k people doing the same thing alongside him it would have been good science. And a control group of course. But even he doesn't have that kind of money
It's not that. Most of his 'treatments' are absolute snake oil garbage that would do nothing to enhance anyone's lifespan. No one should take his advice on any dermatological concerns for example. Beyond that, taking so many useless supplements is utterly pointless (he takes almost 50 a day!). The only part of his routine that is useful/evidence-based is his advice to sleep well, eat healthy, and exercise regularly. And nothing he does or uses for any of these things is groundbreaking (black out curtains for sleep, for example).
He probably takes an entire cock as well.
Spends thousands a week. Looks exactly his age.
40000 a week apparently
40000 a week? So he’s spending $2,080,000 a year just on supplements and infusions? That cannot be right.
I'm not sure about the actual numbers but he is filthy rich
he claims 2 million a year
No no, I’m sure he has money or whatever. I mean, where is that all going? I’ve seen him getting dozens of scans, tests, bloodwork, infusions, seeing doctors constantly… but even that wouldn’t break a million.
Shii you ever seen a hospital bill these days? 😅
Idk I live in Japan. I pay like $16 a month for healthcare and $3 for doctor visits.
As a single female in my 30s medical insurance is around $350 per month alone. Its cheaper if you are a student or in a family or your employer pays some of it or you get free health insurance if youre poor.
Supplements, infusions, traveling to various treatments/procedures. His life revolves around this
He has a personal staff of 30 young doctors.
Oh, he’s their employer? 30 young doctors as employees would be hundreds of thousands every month. Ok well I’ll stop speculating and just look it up lol. It sounds a little weird but I believe ya.
it’s mostly on medical testing
All he need to keep his age young, sleep early, wake up early, sprint for 10 sets at high speed, eat 3 hours later breakfast. then do gym late afternoon, eat dinner, avoid lunch. Do this and you will look healthy, young with amazing body.
You forgot the sun, which is the biggest factor in skin aging
He seems to be avoiding the sun, for sure.
He likes to post himself going for UV bed. And yet he often look pale af.
no you shouldnt avoid the sun completely- the sun helps with vitamin d synthesis and helps with depression. Millenials are too anti sun- 1 hr a day is good enough
Running believe it or not does actually not prevent aging because of gravity. It can however make you healthier overall of course.
Plus the sun exposure. I find that the serious runners I know look older.
This is why I mostly run indoor on treadmills.
yes serious runners are outside many hours a day but it may also have something to do with the excessive stress of training
Sprinting is different from running though. you do it less often and running tanks hormones, whereas 2 days a week of sprints boosts HGH production.
Running really breaks down the collagen in your face.
That’s the funny part. If had to guess it would have been “mid 40s”
"rough 30s"
He’s lean so he’s got that early-50s pretending to be 40 look. It’s what has happened to me as I lost the fat too. Unfortunate for us middle aged white guys.
When will life give us a break???
Haha I got plenty of breaks but looks ain’t one of them 🧌
**very* rough 30s
Meth 30s
And he’s terrified of death and is convinced that he will literally never die. He’s got mental problems.
https://youtu.be/aplSQGHPmvI?si=NNJD56m9T393-mSu
He could achieve the exact same results with good diet and exercise
Probably better results even.
yeah I'm 47. He looks late 40s with some plastic surgery. Wish I was so rich I could indulge in any delusional fantasy I wanted but oh well.
He was a CEO before, he looked at least 10 years above his age back then. He first has to revert the damage he did
I was gonna say… he’s a fit 46 year old man
A fit, jaundiced, sickly looking 46 year old man
Yep, looks just like a 46 year old who recently got into the gym.
It was never his goal to look younger
I don't watch him, but saw clips of him talking about testosterone and hgh. Probably takes other stuff as well. He is very transparent about everything he does though
He's really transparet about everything. He straight up says in his videos, "You don't have to follow. me But please eat healthy, exercise and get some sleep"
And thank God he stopped even some of the most ridiculous ones like blood plasma transfusion. That one is just silly at best and destructive at worst.
Well, it was an experiment. He tried it and said it gave no benefits. It's like in First Man by Neil Armstrong where he was a Navy Test Pilot and how they crashed planes all the time. Or SpaceX testing rockets and they always blow up the first few times until they figure out the problem and fix it.
>He is very transparent It's the aged thin skin
He does all that just to look like an effeminate 46 year old man
You know whats hilarious, after all that effort he still looks like he's 50 years old. Meanwhile my 50 year old colleague who has only worked out and watched his food throughout his life is 50 and actually looks way younger and 10x more fit.
Genetics are such a huge factor that people don’t want to admit.
You can't apply that to everyone. Your co-worker probably has better genetics than Bryan and doesn't have to do external things to age gracefully. Bryan makes sure that any outside factor that can influence his perceived age is minimized. He probably looks younger than his relatives at his age
Am I the only one who finds him older looking ?
No! If it weren’t for his weird ass hair, that he claims he doesn’t color, i’d think he was in his 50s..
Johnson said while he dyed his hair at a salon in the past, he now uses two products to battle grays, but **his hair is also coloring itself**. The two products he uses are GR7, an anti-hair loss and anti-gray treatment which he applies three or four times per week, and Mayraki, a colored herbal extract that he applies once a week.
Yea i read that. So he colors his hair but he doesn’t color his hair…
Nothing gay about that picture.
He is an ex-Mormon. Gay incest is now possibly on the cards I guess.
checks out
Sure doesnt look like 46. He looks like an 18yo corpse. A haircut would do him a huge favor.
Yeah practically uncanny valley vibe. He's either looking even older than his current age, or he looks young but somehow like he's on verge of death despite his health regime. Doesn't help in addition to haircut and weird dye there's obvious botox work, his skin elasticity is still showing his actual age, and in some of his photos there's obvious tanning bed effect.
Exactly about the elasticity. I’ve seen his interview on 60 Minutes. His skin is definitely like a 50+ year old. He’s not fooling anyone except himself. It’s nothing more than body dysmorphia.
Botox and lip fillers aren’t doing him too many favours rn
He also got veneers and fat injections.
> A haircut Needs to send his weave out for a dry cleaning.
HAHA wtf, 18? he looks in his mid 50's bro wtf put your glasses on
To be fair, they could mean a corpse that died 18 years ago. Or like a Dawson's Creek kind of 18
🤣
facts bro all those chemicals just to look double his age
The red hair dye does not work at all.
I struggle to believe he is actually healthy when he looks like that. I don’t care what his bloods say, I’m predicting an early death
why does he have to be weird
Brother looks like an anemic mummy 💀
What about his daddy?
I was wondering why he did a photoshoot with Joe Biden wearing tank tops
Is the guy hugging him on the first picture his bf?
Son…
Blood donor
I mean the old hag
I know, that’s just how good the anti aging is
Dude looks older than his actual age. Honestly just live life, this seems stressful which would just age him faster.
He's on so many drugs and experimental anti aging treatments that he's gonna get renal shutdown. His kidneys are swimming in a sea of all kinds of bullshit though I secretly hope he's an obsessive runner type to have the heart health of a younger person or whatever, and that a bus hits him when he's in David Goggins mode
i mean a daily blood screen and kidney check would probably have revealed that but maybe you know more about him than I do
Running would give him wrinkles and bad knees. /s
He's also on high calories deficit intake around 1900, only went above 2200 calories if his T level is wacky. And to fix his T level he cycling TRT and HGH too. And then he also went to do stuffs like gene therapy for follistatin, something that was so experimental doctors warned he could destroy his liver and even got cancer from it.
Dude turned into a vampire
He took a genetic modification for increased follistatin, so no he is not natty.
Yeah that waa weird and opens a new door for whats natty and whats not. But follistatin mods can also lower natural T and hgh levels too via reducing LH
Looks like shit at 46 tbh. Probably should’ve stayed natty.
Why does he look fucking jaundiced?
Grandpa wants it
His son is the gray haired guy, that’s how you know it’s working.
Uncanny Valley vibes. And his hair is the weirdest weirdest colour. Like he's trying to cover up his ginger hair with dark brown.
Missing the forest for the trees, imo. I was talking to someone about this recently, it's like the people who use Oura rings. At least in its current state, I feel like bioinformatics used in this way is pointless. Just focus on sleep, exercise, and healthy eating and you're good.
He looks like he's harvesting blood and organs from the left body and who knows what from the right, so as not to look like the latter.
[удалено]
I always dreamed of becoming a horror sci-fi author, but reality has caught up with me.
Doesn't he suck off his son or whatever to absorb his youth?
He used his son's blood plasma. But he stopped after he realized it barely did anything.
No, that was jesus
Jesus sucked off this dude's son?!
I feel like his body is naturally going to grow a vagina right next to his cock with the amount of supplements and injections he’s taking. He’ll make a YouTube video about it called “how to avoid your cock going into your vagina whilst asleep”
well, estrogen has been shown to help us live longer
Can't stand this guy - especially as he claims to be advancing science! In is credit, however, I think he admits to a TRT protocol.
Yeah just saw a youtube vid. He wears testosterone patches to raise his levels to (normal) because of his diet that runs at a 20 percent calorie deficit.
Any link to the juice admission?
[https://www.youtube.com/shorts/6mkKnEJscMI](https://www.youtube.com/shorts/6mkKnEJscMI)
His whole gimmick is not being natty lol. He takes shit ton of stuff to slow down his aging.
Just another version of body dysmorphia but in a type we don’t see because he’s got the money to play with these different types of ‘treatments’ that others can’t afford.
These pictures have definitely been touched up. You see videos and the dudes face looks just absolutely plastic. He’s just doing TRT with Botox and fillers and paying millions more for things he read on Reddit.
He looked better in the before picture
He looks exactly 46. LOL FAIL
"Totally doesn't have HIV"
He looks older than his age ironically
Not a malicious guy. Trying to do something reasonably decent. Let him do it.
He gets SO much unnecessary hate it’s insane
He looks 50+
Ironic, he wasted half his life being anti aging enthusiast
Looks his age, if not older. The only thing he should be enthusiastic about is finding better friends who have the courage to tell him the truth.
Why is he yellow. Looks like if I touched him he’d be clammy and waxy
It's too sexual
While I appreciate what he’s trying to do, he doesn’t look miraculously younger than 46. Also considering he’s has some cosmetic work done artificially attempting to look younger, this has no effect on his longevity or biological age or whatever you call it.
I believe he isn't on gear or anything but he is far from "natural"
He looks 46 and is giving off undead vampire vibes.
He looks well over 50, horrible skin colour/tone (looks like he has the flu) adn his hair is thinning like crazy. I’m pretty sure he is not using any juice, no matter how good it is being controlled be a physician, you always have horroible long term health risks
He looks his age. Just thin and moisturized.
He spends millions of dollars per year on treatments, drugs, specialists, he’s like the most unnatty guy on the planet
He openly takes testesterone
Wonder how many years it will take him to realize that despite vegans claiming that the “science says” a low calorie vegan diet is the most “anti-aging” diet, that that’s the opposite of true. The vegan doctor who literally wrote a book about how not to age is one of the worst aging vegans out there. Lmaooo It’s because these diets are usually very low in bioavailable protein, and fats.
natty. he's just on omicron tho. all good.
I’m fully expecting him to die a normal death at a normal age but he isn’t hurting anyone and is doing it for the science so why not
He looks decent for his age but nothing out of the ordinary. Does he take TRT tho?
He looks like a middle America 46, looks like shit for big city 46
Brother Day is looking a bit different
he looks older? 😂
Weird family photos. Also ironically looked better before with a bit more fat on his face. Looks like a ghoul now. The whole thing he's trying to avoid is now being ramped up with no fat on him.
He looks like a mummified corpse.
just looks like healthy 46 year old who take care of himself
Natty
what a waste of money
Imagine mentally destroying this dude for like a month by just saying "Looking old."
dude looks exactly his age.
I mean it's psychos like this that accidentally pave the way for humanity into greatness, so maybe he will rub some plant on his eyelid in five years and gain immortality. But yeah, he's not natty purely by life style. Just watch his YT video.
I think he’ll look like he’s in his 40s once he hits his 60s
All these things he is doing and he just doesn't look healthy lol
He look his age tbh lol
Physique looks natty to me, but odds are he probably didn’t get it naturally
Needs T patches to boost his test levels because of his continuous calorie deficit
He admitted to TRT and HGH. The dude is about as transparent as you can get.
This man makes every other fucking person ever look natty with the amount of shit he does
What is going on in the first picture
Even with all the filters and possibly makeup, he looks 46.
First pic spooky
This evil lizard is probably the least natural human being in the world.
How the fuck does he look old and young at the same time? This creeps me out. Isn’t he the one who gets blood transfusions from his son?
why is he yellow?
Looks like a frickin elf from LoTR
Yeah, he still looks 46
I have bad news for him....
He looks older than most gay men his age
It looks like his under eye bags have fallen.
He looks like he's aging!
He looks 42?? So its working it guess
He doesn't look good...
Does he have a 5-MeO-DMT tattoo?
he just looksmaxing
He’s literally on a vegan diet, which caused him to have such low cholesterol levels that his hormones were affected so they gave him testosterone patches…
Does he look yellow or is that my imagination?
He looks like a zombie
Well at least money can't buy good genes
Does this guy look healthy.
Why is he yellow?
He looks 50 with Botox and retinol what and I missing ? Also his hair is died
IMPORTANT INFORMATION that no one is mentionning here: He did a gene therapy 6 months ago which inhibits foliastin blockers. Those who have this mutation, humans, mice, dogs or cows, are naturally muscular without lifting.
Does anyone else think he looks older than 46?