I use Ka’chava as my base and it has fiber as well as protein, sounds like you’re on a similar track. Nothing weird about wanting to pack as much goodness as possible into your ice cream!
Sure. I change up the extra flavoring and Kachava base as needed. Mine is protein heavy because this is basically my protein smoothie as ice cream. Last week I made it without bananas to see how it impacted the taste. It turns out fine but I like the banana flavor. Today I didn’t have the egg whites, still turned out great for me (I couldn’t wait the full 24 hours to dig in, lol)
Protein Ice Cream Base
Makes 2 pints of light ice cream
2 bananas
.5 cup egg whites
1 pint water
4 scoops Kachava protein powder
4 scoops collagen (or a scoop of Naked PB or Almond powder)
.5 cup rolled oats
(1 tbsp cocoa powder, additional scoop of Naked PB, pumpkin pie spice and/or sugar free caramel syrup to taste)
Blend all, pour into two 1-pint Creami jars and freeze without lids overnight. Use “light ice cream” option. Only needed one spin.
Hope you find something your son likes!
What’s a daily cleanse?
it's a Fibre supplement. Not sure why the downvotes for answering the question ?
Cause not everyone wants poop ice cream
That's not how that works...
So then don't use it....
I use Ka’chava as my base and it has fiber as well as protein, sounds like you’re on a similar track. Nothing weird about wanting to pack as much goodness as possible into your ice cream!
I've never heard of Ka'chava. I'll have to check it out. Thank you!
My kid is OBSESSED with Ka'chava. Can you share your mix? I'd like to be able to give him some actual benefits to his ice cream.
Sure. I change up the extra flavoring and Kachava base as needed. Mine is protein heavy because this is basically my protein smoothie as ice cream. Last week I made it without bananas to see how it impacted the taste. It turns out fine but I like the banana flavor. Today I didn’t have the egg whites, still turned out great for me (I couldn’t wait the full 24 hours to dig in, lol) Protein Ice Cream Base Makes 2 pints of light ice cream 2 bananas .5 cup egg whites 1 pint water 4 scoops Kachava protein powder 4 scoops collagen (or a scoop of Naked PB or Almond powder) .5 cup rolled oats (1 tbsp cocoa powder, additional scoop of Naked PB, pumpkin pie spice and/or sugar free caramel syrup to taste) Blend all, pour into two 1-pint Creami jars and freeze without lids overnight. Use “light ice cream” option. Only needed one spin. Hope you find something your son likes!
Thank you! I have all of these things!