It (the nutmeg itself) usually stresses the heart and make difficult to breath. You probably are suffering more from paranoia (nutmeg causes it) than any real risk. Unless you ingested an abusive amount you can relax.
No need to vomit. If you can keep food on your stomach it will soften the coffee effect. The amount of nutmeg is quite safe. Ingest water too (a health amount) to avoid dehydration which can worsen the bad nutmeg effects.
It causes respiratory distress, the anxiety worsen it (that's way it causes the felling that it's hard to breath). It usually happens at the point which the effects has taken it's peak. It won't be lethal. Keep calm and you will be able to keep your breathing stable.
Usually at the dose you ate you have no real risk. Even then the paranoia can be significant, so try not think much about it, just be aware of your state. I had this dose and more, all the times I had significant paranoia, but none I needed any intervention.
Sunflowers are not just part of your garden, they’re part of a nation! The Ukraine use the sunflower as their national flower. Whilst in Kansas they chose the sunflower to represent their state.
It (the nutmeg itself) usually stresses the heart and make difficult to breath. You probably are suffering more from paranoia (nutmeg causes it) than any real risk. Unless you ingested an abusive amount you can relax.
i did 15g and drank lot of coffee
should i keep vomiting, i just purposely vomit durian n pizza that i just ate
No need to vomit. If you can keep food on your stomach it will soften the coffee effect. The amount of nutmeg is quite safe. Ingest water too (a health amount) to avoid dehydration which can worsen the bad nutmeg effects.
thank youu ðŸ˜
i feel hard to breathe, like my nose it blocked idk
It causes respiratory distress, the anxiety worsen it (that's way it causes the felling that it's hard to breath). It usually happens at the point which the effects has taken it's peak. It won't be lethal. Keep calm and you will be able to keep your breathing stable.
are you ok?
should i call er just to be save ?? or im just overthinking it ?
Don worry man, you'll be completely fine. I ate 18g yesterday and it was awesome
Usually at the dose you ate you have no real risk. Even then the paranoia can be significant, so try not think much about it, just be aware of your state. I had this dose and more, all the times I had significant paranoia, but none I needed any intervention.
How does nutmeg cause dehydration? Where does the fluid go? Excessive sweating or peeing or what?
Just breathe buddy, you are going to be okay. Find somewhere cool and quiet to sit and keep on breathing.
thanks ðŸ˜ðŸ˜ðŸ˜
should i call er just to be save ?? or im just overthinking it ?
Only gonna get better from here bruh. You made it
Hey buddy, are you okay? Just saw this post and wanted to check on how you are doing now?
you'll live
For breathing and heart during nutmeg always take some sunflower lecithin. It helps with blood pressure and blood vessel constriction
Sunflowers are not just part of your garden, they’re part of a nation! The Ukraine use the sunflower as their national flower. Whilst in Kansas they chose the sunflower to represent their state.
So was it fun?
OR AM I JUST PARANOID
Take a baby asprin and sit down for a while. If you had coffee today that wont mix well with nutmeg.