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You slipped up last night, but don't let that tear down all the progress you've made. You lasted 10 months and this time you'll abstain even longer. Hypersexualization is a common coping strategy, and you are very self aware to come to these realizations.
Hey there, thanks for replying!
I am back home for the weekend and I told my girlfriend about all this and she is being nothing but supportive so I feel a lot better. I want to make this next peroid of non-porn watching last longer than before and fix up this mind of mine
Hey, the first thing you need to do is not be so hard on yourself. We’ve all been in the same situation of falling off the wagon, some of us countless times. The important thing to remember is that you aren’t a terrible person. I’m so sorry to hear about your past experiences, and I hope you know that if you ever need someone to talk to my DMs are open ❤️
The thing that’s really helped me start beating my porn addiction is honestly just masturbating when I don’t have my phone around me. I do use THC edibles for my anxiety issues, and I find that helps calm me down and curb my desire to watch porn. Regularly reading stories and books about how terrible the sex industry is helps remind me why I’m fighting this fight. Sex toys help me get off without needing to watch porn either, and I find that they help me reconnect with myself and my own intimacy. I’m no professional, but these are just some of the things that have really helped me stay clean. I wish you all the luck for your journey ❤️
A relapse is just a relapse. Don't make it bigger than it is, you're still in control. :) Take your lesson from it, take a deep breath and move on. You've got this.
Welcome to r/pornfreewomen! As a reminder, this sub is now for women **only**. Please report any rule breaking posts and comments. For active users, we also have a discord for more private conversations. Send us a message on modmail for the invite link. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/pornfreewomen) if you have any questions or concerns.*
You slipped up last night, but don't let that tear down all the progress you've made. You lasted 10 months and this time you'll abstain even longer. Hypersexualization is a common coping strategy, and you are very self aware to come to these realizations.
Hey there, thanks for replying! I am back home for the weekend and I told my girlfriend about all this and she is being nothing but supportive so I feel a lot better. I want to make this next peroid of non-porn watching last longer than before and fix up this mind of mine
Hey, the first thing you need to do is not be so hard on yourself. We’ve all been in the same situation of falling off the wagon, some of us countless times. The important thing to remember is that you aren’t a terrible person. I’m so sorry to hear about your past experiences, and I hope you know that if you ever need someone to talk to my DMs are open ❤️ The thing that’s really helped me start beating my porn addiction is honestly just masturbating when I don’t have my phone around me. I do use THC edibles for my anxiety issues, and I find that helps calm me down and curb my desire to watch porn. Regularly reading stories and books about how terrible the sex industry is helps remind me why I’m fighting this fight. Sex toys help me get off without needing to watch porn either, and I find that they help me reconnect with myself and my own intimacy. I’m no professional, but these are just some of the things that have really helped me stay clean. I wish you all the luck for your journey ❤️
A relapse is just a relapse. Don't make it bigger than it is, you're still in control. :) Take your lesson from it, take a deep breath and move on. You've got this.