I think a video camera can be super helpful to see how you're reacting to certain situations and to figure out your body position when trying to make the saves
Goalkeeper with 12 years of experience, film yourself and other goalies, watch and try to correct your postures, jumps and positions. Physiology and fitness is important but you should focus on what will make you a better goalkeeper first. And besides for fitness trust your body and your feelings, all the data of the world may be irrelevant but your feelings are always right ! Keep up the good work !
I would suggest not getting a watch as a goalie. Or a waterpolo player in general. Considering you usually can’t play with any accessories.
Also getting the ball thrown at your wrist can damage the watch or hurt your wrist
I think a video camera can be super helpful to see how you're reacting to certain situations and to figure out your body position when trying to make the saves
i would look into a fitbit flex bc they don’t have a screen to worry about breaking
I am a goalie and I actually broke the sensor in one of those from a ball hitting it lol. It can happen
also they’re not as expensive as some of the other fitness watches
Goalkeeper with 12 years of experience, film yourself and other goalies, watch and try to correct your postures, jumps and positions. Physiology and fitness is important but you should focus on what will make you a better goalkeeper first. And besides for fitness trust your body and your feelings, all the data of the world may be irrelevant but your feelings are always right ! Keep up the good work !
Camera for sure. So many benefits from watching film. Probably can start with your phone camera on a stand with an external battery plugged in.
I would suggest not getting a watch as a goalie. Or a waterpolo player in general. Considering you usually can’t play with any accessories. Also getting the ball thrown at your wrist can damage the watch or hurt your wrist