Looks like a [Milkweed Longhorned Beetle](https://bugguide.net/node/view/2965). Example pic [here](https://bugguide.net/node/view/797870).

Is it safe for me to remove him from my room? I don’t like smooshing bugs and I’d like to get him gone before my boyfriend gets home and freaks out

Sure, just gently scoot it into a cup/jar, cover with a lid or piece of cardboard and dump it outside.

Thank you!